How to Enjoy Christmas When You’re Pregnant

Christmas might look different this year if you're pregnant, but that doesn't mean you can't enjoy it. Follow our 10 Christmas pregnancy tips to help you celebrate in style.

Ways to Enjoy Christmas When You’re Pregnant

Plan Ahead, Shop Online And Delegate

Try and make Christmas admin as painless as possible, leaving you with more energy to celebrate and socialise. Plan to buy and wrap gifts early, shop online instead of walking around busy shops on tired feet, and delegate as much as you can to other people.

Go Out If You Feel Like It

While parties and festive celebrations might look different when you’re pregnant, it doesn’t mean you have to stay at home. You might want to switch your party heels for fancy flats – or you might not! – and make sure you’re aware of what’s in canapes and party nibbles. But if you feel up to it, it’s fine to go out and enjoy yourself.

Embrace Maternity Party Style

While you don’t want to spend a fortune on maternity clothes, which you’ll only wear for a short amount of time, it can help make you feel confident and comfortable if you have at least one bump-friendly outfit you can wear to Christmas parties. Maternity style can still be glam, and you can always switch up your accessories to add a touch of sparkle. Snap up barely worn maternity occasion-wear bargains on sites like Vinted, and sell them on again once the baby is here to recoup the costs.

Try Christmas Mocktails In Pregnancy

Non-alcoholic doesn’t have to mean sticking to lemonade only. Mocktails during pregnancy could be great options. Try the mocktail menu for non-alcoholic versions of your usual cocktail. Most pubs and bars will offer delicious and refreshing versions of your favourites that still taste great.

Leave Parties Early – You Have An Excuse

While it can still be great to go out when you’re pregnant, you might want to leave earlier than the end, especially if other people are drinking. Remember, you have a ready-made excuse to go home however early you want.

Don’t Feel Guilty About Turning Down Invites

If you don’t feel like socialising, that’s OK too. Your friends and family will understand if you don’t want to go out this year. Prioritise your rest and wellbeing instead.

Tailor Your Celebrations

Look for alcohol-free ways to party when you’re pregnant. Go out for nice lunches or dinners, look for festive evening crafting events such as pottery evenings, or meet up with other mums-to-be for suitably low-key celebrations.

Try A Pre-Party Disco Nap

If you’re keen to go out in the evening, but this is when you’re most likely to be tired, try and have a nap during the day ahead of the event. Prioritise as much rest as you need to relax and recharge ahead of a night out.

Still Indulge In Your Favourite Treats

While alcohol is off the menu, you can still enjoy most festive food. Avoid all pate, along with cured and undercooked meat, but there are still some cheeses you can tuck into – read our post on cheese you can eat during pregnancy. You can find out more in our post on pregnancy food to eat and avoid and find the latest advice on the NHS website.

Have Cosy Nights In Instead

If you don’t feel up to going out and celebrating, there are still ways to enjoy your Christmas. Embrace the changes and stay at home for some Christmas pregnancy self-care. Switch on the fairy lights, stock up on pregnancy-friendly snacks and watch all your favourite Christmas films. Embrace the changes and think about everything that’s to come in the next few months.

IF You’re Pregnant, Try Our Pregnacare Pregnancy Supplements

Staying healthy at Christmas in pregnancy is important. If you need an advanced nutritional support throughout pregnancy , during the festive season and all year round, our Pregnacare during pregnancy supplements provide daily expert nutritional support including 400µg folic acid and 10µg vitamin D, as recommended by the UK Department of Health during pregnancy. Folic acid contributes to maternal tissue growth during pregnancy and vitamin D helps to maintain normal bones and teeth. Find out more in our post on the ultimate guide to Pregnacare.

Customers FAQs

How Much Rest Should I Prioritise If I’m pregnant over Christmas?

It’s completely normal to feel more tired during pregnancy, and the busy Christmas period can make that even more noticeable. Try to prioritise rest whenever you can. Listening to your body is key, if you feel fatigued, take breaks, put your feet up, or have a short nap.

Aim for a consistent sleep routine, stay hydrated, and don’t feel pressured to take on more than you comfortably can during the festive season. Gentle pacing, plenty of downtime, and support from those around you can make Christmas feel more manageable and enjoyable while pregnant.

The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional regarding any medical condition. While every care is taken to ensure the accuracy of the information presented in the blog and to describe best generally accepted current practices we cannot accept any liability for errors or omissions or for any consequences from application of the information given.