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Calcium Supplements & Tablets

Calcium is an important mineral which contributes to the maintenance of normal bones and teeth, as well as the normal function of digestive enzymes. Ensuring an adequate intake of calcium is vital in people of all ages. The best dietary sources of calcium include dairy products, such as milk and cheese, as well as leafy greens, such as cabbage and broccoli. If you feel you are not getting enough from your diet, a supplement could help safeguard your intake. Our range of calcium supplements includes calcium tablets and liquid calcium, for both adults and kids. 

 

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Ultra Calcium
30 Tablets
3.65
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Osteocare Original
30 Tablets
5.45
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Osteocare Liquid
200ml
5.15
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Wellkid Calcium Liquid
150ml
5.45
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Calcium For Bones & Menopause

Calcium is best known for its role in helping to  maintain healthy bones. Calcium and vitamin D are a popular combination, as vitamin D plays an important role in contributing to the normal absorption and utilisation of calcium. Both calcium and vitamin D support the maintenance of normal bones and teeth. Calcium and magnesium also work together in supporting bone health. Our Osteocare range of calcium vitamins combines a specially-formulated source of calcium with important cofactors including vitamin D, zinc and magnesium. If you are looking for a calcium supplement for kids, Wellkid Calcium Liquid includes calcium and vitamin D, which are needed for normal growth and development of bone in children, along with zinc and magnesium. 


As we get older, particularly around the time of the menopause, our bone density can decrease as a result of the natural reduction in our oestrogen levels. Keeping a healthy and well balanced diet and getting enough calcium during menopause are crucial. Calcium helps to reduce the loss of bone mineral in postmenopausal women*. Low bone mineral density is a risk factor for osteoporotic bone fractures‡, so it is especially important to make sure we safeguard our intake of calcium during this time. Calcium tablets for women can be an easy source of extra calcium during and after the menopause. For more comprehensive support, Menopace Calcium is a special formulation of 24 nutrients including 700mg of calcium.

 

*A beneficial effect is obtained with a daily intake of at least 1200mg calcium from all sources. ‡ In women aged 50 years and older.

 

Explore our different types of vitamins and supplements for your health and dietary needs.

Frequently Asked Questions

The UK Government recommends adults require 700mg of calcium per day. The recommendations for children vary by age: 350mg for kids aged 1-3 years, 450mg for 4-5 year olds, 550mg for 7-10 and 1,000mg for males and 800mg for females.

Calcium is a key mineral in the human body, where it contributes to the maintenance of normal bones and teeth. It is also involved in normal muscle function, blood clotting, energy release and the function of digestive enzymes. Calcium is found in dairy products, some vegetables, nuts, seeds and legumes.

Calcium is the most abundant mineral in the human body, where it is primarily stored in the bones and teeth, where it supports their structure. It is also contained in many foods, including dairy products, leafy greens, nuts & seeds, and bony fish.

Calcium is found in a range of different foods, including dairy products, such as milk, cheese and whey protein. Fish where the bones are eaten, such as canned sardines and pilchards, are also an excellent source. For those following a plant-based diet, sources of calcium include leafy green vegetables, like watercress, broccoli and cabbage, as well as nuts, seeds and pulses.

Calcium plays a number of important roles in the body, the best-known being its contribution to the maintenance of normal bones and teeth. It is also necessary for normal muscle function and normal coagulation (blood clotting), as well as playing a role in the normal function of digestive enzymes. Our Osteocare range delivers a specially-formulated source of calcium, combined with important cofactors including vitamin D, zinc and magnesium.

Calcium is important as it’s the most abundant mineral in the body, where it makes up much of the structure of bones and teeth.

We need calcium as it is the most abundant mineral in the human body, where it plays a key role in the structure of our bones and teeth. The UK Government recommends 700mg of calcium per day for adults. It is possible to obtain this from a well balanced diet that includes dairy products (or fortified plant-based alternatives), leafy greens and pulses. If you feel you are not getting enough from your diet, then a calcium supplement can help to round out any nutritional gaps.

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