Pregnacare Liquid
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Pregnacare Liquid
Pregnacare Liquid

Pregnacare Liquid

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Safeguard your diet with a carefully formulated liquid supplement containing the essential nutrients for pregnancy. Gentle on the stomach and an ideal alternative to tablets, in a great tasting orange flavour. From Pregnacare - the UK’s No.1 pregnancy supplement brand.

  • Includes 400µg folic acid and 10µg vitamin D, the exact levels as advised by the UK Department of Health during pregnancy
  • Includes zinc which contributes to normal reproductive health

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Over 15 Nutrients, including:
Folic Acid

Contributes to maternal tissue growth during pregnancy

Vitamin D

Vitamin D has a role in the process of cell division


Specifically formulated with an ideal, moderate level of iron


Contributes to normal production of thyroid hormones and function

B6, B12 & Riboflavin (Vit. B2)

Contribute to normal formation of red blood cells

Number 1

The UK's No.1 Pregnancy Supplement Brand

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Pregnacare Liquid Formula

Vitamin and mineral liquid for pregnancy

Nutritional Information Av. per 10ml % EC NRV*

Vitamin D (as D3 400 IU)

10 µg


Vitamin E

4 mg α-TE


Vitamin K

70 µg


70 mg


Thiamin (Vitamin B1)

3 mg


Riboflavin (Vitamin B2)

2 mg


Niacin (Vitamin B3)

20 mg NE


Vitamin B6

10 mg


400 µg


Vitamin B12

6 µg


150 µg


Pantothenic Acid

6 mg



17 mg


7.5 mg



1000 µg



30 µg



150 µg


Betacarotene (Natural Source)

1 mg


*NRV = Nutrient Reference Value, µg = microgram,
mg = milligram, IU = International Units.


Purified Water, Raw Cane Sugar, Sweetener: Maltitol Syrup, Magnesium Gluconate, Glycerin, Vitamin C (Ascorbic Acid), Ferrous Sulphate, Betacarotene (Vegetable Glycerin, Polysorbate 80, Vegetable Oil, Rosemary Extract, Antioxidant: Mixed Tocopherols), Zinc Gluconate, Acidity Regulators: Citric Acid & Sodium Hydroxide, Stabiliser: Xanthan Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCl), Natural Flavouring: Orange Oil, Preservative: Potassium Sorbate, Pantothenic Acid (D-Panthenol), Vitamin E (DL-Alpha Tocopheryl Acetate), Thiamin (Vitamin B1 as Hydrochloride), Copper Sulphate, Riboflavin, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, D-Biotin, Vitamin K, Sodium Selenate, Antioxidant: Butylated Hydroxyanisole, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).


One teaspoonful = approx. 5ml
5ml spoon included

Pregnacare Liquid should not be taken on an empty stomach. Ideally taken with a main meal.

Do not exceed the recommended intake. Excessive consumption may produce laxative effects.

You can take Pregnacare during all stages of your pregnancy. This comprehensive formula replaces other Pregnacare multivitamins. There is no need to take an additional multivitamin.

  • Suitable for vegetarians
  • Free from artificial colours, lactose, yeast and gelatin. Gluten free
  • Pregnacare is not tested on animals

After opening store in fridge out of reach of children and use within 6 weeks


For Allergy Advice and other usage information see Nutritional Information.

Pregnacare Liquid FAQ

Why has Pregnacare Liquid been developed?

During pregnancy, your baby is totally reliant on what you eat as their only source of nourishment. So even with a good diet, extra specific nutrients may be very important around the time of pregnancy. Pregnacare has been specially formulated so mothers-to-be can safeguard their extra dietary requirement without confusion about which supplements to take. Pregnacare Liquid has been developed for those that may have difficulty in swallowing tablets or simply prefer a liquid format, with a great tasting orange flavour. Pregnacare Liquid contains a careful combination of 18 vitamins and minerals, including 400µg folic acid, 10µg vitamin D, and vitamin B12.

When is Pregnacare recommended?

Pregnacare is recommended as soon as you start trying to conceive to help safeguard your nutritional needs before you find out you are pregnant; throughout the whole of your pregnancy and also whilst breast-feeding when extra demands are placed on your body. Pregnacare can be used for as long as required, and can be started at any point during pregnancy.

What do I need to know before starting to use Pregnacare?

Pregnacare has been carefully developed by a team of medical experts including highly qualified pharmacists and nutritional experts, and is based upon solid scientific research evidence, as a nutritional safeguard for women from before conception, and all throughout pregnancy. Pregnacare is a multivitamin and mineral dietary supplement formulated to safeguard the nutritional needs of mother and baby. Pregnacare Liquid replaces your usual daily multivitamin. Your doctor may wish to prescribe an additional iron supplement after the 13th week of pregnancy, which may be taken with Pregnacare.

 Can Pregnacare be used alongside medicines?

As a general rule, Pregnacare can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor or health professional first. As Pregnacare contains vitamin K, if you are taking oral anticoagulants (blood thinners) do not take Pregnacare except on the advice of a doctor.

How many days' supply of Pregnacare Liquid provide?

Before and during pregnancy take two x 5ml teaspoonsful of Pregnacare Liquid per day (10ml total). A 5ml spoon is included in the pack. Each 200ml bottle provides 20 days supply.

How and when should Pregnacare Liquid be used?

Two x 5ml teaspoonsful per day is recommended with or immediately after your main meal. Pregnacare should only be taken on a full stomach. Taking the supplement with a large meal maximises the absorption of the nutrients, and can reduce the occasional mild nausea which is sometimes experienced if multivitamins are taken on an empty stomach. After opening store the liquid in the fridge. Pregnacare Liquid is suitable for vegetarians.

Are there any undesired effects whilst taking Pregnacare?

Pregnacare has no known side-effects when taken as directed. Do not exceed the recommended intake. In case of overdose, seek medical advice immediately.

What Are The Nutrients Included?

The key nutrients found in our Pregnacare Liquid product includes Vitamin D, Vitamin C, Vitamin B3, Folic Acid, Iron, Iodine and Zinc.To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

Does Pregnacare Liquid include calcium?

Pregnacare Liquid does not contain calcium, but if required an additional calcium and magnesium supplement such as Osteocare can be taken with Pregnacare.

Some Nutrient Reference Value (NRV) levels are above 100%. Is this safe during pregnancy?

NRV levels are calculated to help prevent the most basic vitamin and mineral deficiency states. The levels contained in Pregnacare are specific to normal requirements in pregnancy. This is why some levels of nutrients in Pregnacare are higher than the NRV (e.g. folic acid, the recommended level is 200% NRV). More importantly, all levels are safe for pregnancy and well within upper safety guidelines for daily self-supplementation.

Does Pregnacare contain Vitamin A (retinol), because excess may be harmful during pregnancy?

No, Pregnacare does not contain any vitamin A in the multivitamin liquid which has been carefully formulated specially for pregnancy to contain a moderate (non-excessive) level of betacarotene (provided as natural mixed carotenoids) instead of vitamin A. Betacarotene (pro-retinol) is converted into vitamin A naturally by the body as required, and is safe and suitable for pregnancy.

I have been recommended by my midwife/G.P. to take a supplement containing 400 µg of folic acid per day, only for the first 12 weeks of pregnancy. Is it safe to take a supplement containing folic acid (like Pregnacare), after this time?

It is perfectly safe to take 400µg of folic acid per day throughout the whole of pregnancy. The U.K. Department of Health recommends that women planning a pregnancy should take a supplement containing 400µg folic acid daily, from the start of trying to conceive until the 12th week of pregnancy, especially in relation to neural tube development in the developing baby. However folic acid also plays a role in the process of cell division and contributes to maternal tissue growth during pregnancy. Folic acid on its own or within Pregnacare may therefore be taken throughout pregnancy. Pregnacare gives the advantage of not only providing folic acid, but other essential nutrients as well.

If flour in the UK is fortified with folic acid, do I still need to take an additional folic acid supplement before and during pregnancy?

Yes, you will still need to take a supplement as fortification is only to improve the folic acid contribution from the normal diet. The government announced in September 2021 the good news that folic acid will be added to UK white flour in the future (the new rules will exclude gluten-free and wholemeal flour). This is to help increase the amount of folic acid in maternal diets, as low folic acid status is a risk factor in the development of neural tube defects (NTDs), such as spina bifida. This will, however, not replace the need for mums-to-be to take a folic acid supplement, as the UK Department of Health continues to recommend that all women trying to conceive until the 12th week of pregnancy should take a daily supplement containing 400µg folic acid.

What happens if I forget to take my Pregnacare and miss a day?

A regular intake is recommended, but don't worry, this will not have done any harm. Simply take Pregnacare on the next day when you remember, and take as directed. You should not take more than the recommended amount on subsequent days to make up for any day(s) that you have missed. Whilst it is important to take a supplement every day, if you miss one day this is fine because the beneficial effects of the vitamins and minerals build over time.

How to subscribe to Pregnacare Liquid?

Each Pregnacare Liquid pack contains 20 days supply (3 weeks). We recommend subscribing to 2 packs every 1 month.

 Difficulty taking tablets shouldn’t get in the way of nutritional support when it matters most. With Pregnacare Liquid, the trusted nutritional support of Pregnacare is available in a gentle liquid – so you can safeguard your diet in a way that suits you.

Difficulty taking tablets shouldn’t get in the way of nutritional support when it matters most. With Pregnacare Liquid, the trusted nutritional support of Pregnacare is available in a gentle liquid – so you can safeguard your diet in a way that suits you.

No artificial colours


This product is suitable for vegetarians

Gluten Free

No Lactose

No Gelatin

Pregnacare is not tested on animals

Graphic Of Health Department Building
Government Recommendation
This product contains 400mcg of folic acid
The UK Dep. of Health recommends all women planning a baby should take a supplement containing 400mcg of folic acid, the exact amount contained in Pregnacare Liquid. It is recommended that 400mcg of folic acid be taken from the start of trying to conceive until the 12th week of pregnancy.
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