Calcium Supplements & Tablets

When you shop with us, you’ll find high-quality calcium supplements in a range of strengths and formats to suit different ages and life stages. You can also enjoy great value with 3 for 2 across selected products, free UK delivery on qualifying orders, and earn Rewards Points with every purchase to save instantly on your next order.

The best calcium supplement depends on your age, lifestyle and nutritional needs. Our Osteocare range is designed to support bone health, Pregnacare provides nutritional support before, during and after pregnancy, Wellkid Calcium Liquid is formulated for children, while Wellman Max and Wellwoman Max offer everyday nutritional support. If you’re unsure which product is right for you, explore our range to find the formulation that best suits your needs.

Yes. Calcium and vitamin D are often taken together because vitamin D contributes to the normal absorption and utilisation of calcium. Both nutrients also contribute to the maintenance of normal bones and teeth, which is why they’re commonly combined in our formulations, including our Osteocare range.

No. Calcium is a mineral, while vitamin D is a fat-soluble vitamin. They have different roles in the body, but they work well together. Vitamin D contributes to the normal absorption and utilisation of calcium, while both calcium and vitamin D contribute to the maintenance of normal bones and teeth.

Take your calcium supplement as directed on the product packaging. Many people prefer taking calcium supplements with a meal as part of their daily routine.

Yes. Calcium and magnesium can be taken together, and many of our products combine both minerals in one convenient formula. Our Osteocare range includes calcium alongside magnesium and vitamin D to provide balanced nutritional support.

As we age, maintaining an adequate calcium intake becomes increasingly important. In postmenopausal women, calcium helps to reduce the loss of bone mineral.* Eating a balanced diet and ensuring an adequate calcium intake throughout later life is important for maintaining normal bone health.

Most people can obtain calcium through a balanced diet that includes foods such as dairy products, leafy green vegetables and fortified alternatives. If you feel you aren’t getting enough calcium from your diet, a calcium supplement can be a convenient way to support your daily intake.

Calcium supplements may not be suitable for everyone. If you have a medical condition, have been advised to limit your calcium intake, or are taking medication, speak to your doctor before taking a calcium supplement or any new food supplement.

*A beneficial effect is obtained with a daily intake of at least 1200mg calcium from all sources. Low bone mineral density is a risk factor for osteoporotic bone fractures in women aged 50 years and over.

The UK Government recommends adults require 700mg of calcium per day. The recommendations for children vary by age: 350mg for kids aged 1-3 years, 450mg for 4-5 year olds, 550mg for 7-10 and 1,000mg for males and 800mg for females.

Calcium is a key mineral in the human body, where it contributes to the maintenance of normal bones and teeth. It is also involved in normal muscle function, blood clotting, energy release and the function of digestive enzymes. Calcium is found in dairy products, some vegetables, nuts, seeds and legumes.

Calcium is the most abundant mineral in the human body, where it is primarily stored in the bones and teeth, where it supports their structure. It is also contained in many foods, including dairy products, leafy greens, nuts & seeds, and bony fish.

Calcium is found in a range of different foods, including dairy products, such as milk, cheese and whey protein. Fish where the bones are eaten, such as canned sardines and pilchards, are also an excellent source. For those following a plant-based diet, sources of calcium include leafy green vegetables, like watercress, broccoli and cabbage, as well as nuts, seeds and pulses.

Calcium plays a number of important roles in the body, the best-known being its contribution to the maintenance of normal bones and teeth. It is also necessary for normal muscle function and normal coagulation (blood clotting), as well as playing a role in the normal function of digestive enzymes. Our Osteocare range delivers a specially-formulated source of calcium, combined with important cofactors including vitamin D, zinc and magnesium.

Calcium is important as it’s the most abundant mineral in the body, where it makes up much of the structure of bones and teeth.

We need calcium as it is the most abundant mineral in the human body, where it plays a key role in the structure of our bones and teeth. The UK Government recommends 700mg of calcium per day for adults. It is possible to obtain this from a well balanced diet that includes dairy products (or fortified plant-based alternatives), leafy greens and pulses. If you feel you are not getting enough from your diet, then a calcium supplement can help to round out any nutritional gaps.