Wellteen Her Plus
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Wellteen Her Plus
Wellteen Her Plus

Wellteen Her Plus

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Optimised for younger female health, Wellteen Her Plus is our maximum level of support for women and girls aged 13 to 19 in the Wellteen range.

  • The classic Wellteen formula plus an Omega-3 capsule
  • Responsibly-sourced fish oil, certified by Friend of the Sea
  • Includes DHA which helps maintain normal brain function and vision* – ideal for exams and revision
  • From the UK’s No.1 vitamin company

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Contains 25 Nutrients, plus Omega 3, including:
B6, B12 & vitamin C

Contribute to normal energy release and reduction of tiredness and fatigue


Contributes to the maintenance of normal skin

Selenium & zinc

Contribute to normal hair and nails

zinc, iron & iodine

Contribute to normal cognitive function


Contributes to normal formation of red blood cells and haemoglobin

Omega 3

Provides DHA which helps to maintain normal brain function*

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Wellteen Her Plus Formula

Vitamin and mineral tablets with botanical extracts, plus Omega-3 capsules, for teenagers and young women.

Wellteen Her Micronutrient Tablet

Nutritional Information Average per tablet % EC NRV*

L-Carnitine Tartrate

50 mg


Cranberry Extract

100 mg


    Produced from 2.5 g cranberries

Co-enzyme Q10

2 mg


Grapeseed Extract

(95% Proanthocyanidins)

15 mg



2 mg



30 mg


Vitamin D (as D3 800 IU)

20 µg


8 mg a-TE


80 mg


Thiamin (Vitamin B1)

6 mg


Riboflavin (Vitamin B2)

3 mg


Niacin (Vitamin B3)

18 mg NE


Vitamin B6

8 mg


400 µg


20 µg


75 µg


Pantothenic Acid

6 mg


94 mg


14 mg


15 mg



1000 µg



2 mg


55 µg



50 µg



150 µg


*NRV - Nutrient Reference Value, µg - microgram, mg - milligram, IU - International Units

Wellteen® Her Plus Tablet Ingredients:

Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Silicon Dioxide, L-Carnitine Tartrate, Ferrous Fumarate, Zinc Sulphate, Tablet Coating: (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglycerides, Colours [Calcium Carbonate, Iron Oxides]), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Grape Seed Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCl), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Cranberry Extract, Riboflavin, Chromium Chloride, Copper Sulphate, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin). Allergy Advice: For allergens, see ingredients in bold.

Omega-3 Capsule

Nutritional Information Average per tablet % EC NRV*

540 mg



    EPA (Eicosapentaenoic acid)

180 mg


    DHA (Docosahexaenoic acid)

120 mg


Vitamin E

5.5 mg a-TE


*NRV - Nutrient Reference Value, µg - microgram, mg - milligram, IU - International Units

Omega-3 Capsule Ingredients:

Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Orange Flavouring), Vitamin E (as D-Alpha Tocopherol) (from Soya). Allergy Advice: For allergens, see ingredients in bold.



Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin.

  • No artificial colours
  • No preservatives
  • No yeast
  • Gluten free
  • Wellteen is not tested on animals

Food Supplement

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients. Not suitable for children. Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.

Wellteen Her Plus FAQ

Why is it that young people may benefit from nutritional supplements?

Government surveys have indicated that teenager's diets can sometimes be low in certain nutrients such as iron, vitamin A and vitamin D. Many teenagers are also not eating the recommended 5 portions of fruit and vegetables a day and so may not be getting all of the vital nutrients that their bodies need for long term health and development. Some foods may have a lower than expected nutritional content and be low in certain micronutrients as a result of several factors including modern farming practices, the lengthy storage of 'fresh' food before it is sold in some shops and over cooking which can cause certain nutrients to breakdown. It is important to promote a healthy diet and lifestyle and encourage positive eating and exercise habits for later in life. Food supplements are of course not a substitute for a healthy balanced diet.

How many tablets and capsules does one pack of Wellteen Her Plus contain?

Wellteen Her Plus contains 28 tablets and 28 capsules per pack, take one of each per day.

How and when should Wellteen Her Plus be taken?

Take one tablet and one capsule daily preferably with or immediately after your main meal, with water or a cold drink. Taking the tablets and capsules with a large meal maximises the absorption of the nutrients, and can reduce mild nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Always ensure that Wellteen Her Plus is taken with plenty of liquid to wash the tablet and capsule down, and not hot tea or coffee as this may cause them to disintegrate too fast.

Are there any undesired effects whilst taking Wellteen Her Plus?

Wellteen Her Plus tablets have no known side-effects when taken as directed. Do not exceed the recommended daily intake. In case of overdose, seek medical advice immediately. As with all supplements, seek professional advice before using if you are under medical supervision, pregnant, breastfeeding or suffer from any food allergies. Do not take if you are allergic to soya or fish.

Is Wellteen Her Plus recommended with any other Vitabiotics products?

Calcium is an essential mineral, and contributes to the maintenance of normal bones. However, it has not been included in the Wellteen Her Plus formula, as it is not possible to include the right amount in one tablet. Rather than including just a token amount of calcium, Wellteen Her Plus has been designed so that it can be taken alongside Vitabiotics' Osteocare.

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

What Are The Nutrients Included?

The key nutrients found in our Wellteen Her Plus product includes Vitamin D, Vitamin E, Vitamin C, Vitamin B1, Vitamin B2, Niacin (Vitamin B3), Vitamin B6, Vitamin B12, Folic Acid, Biotin, Magnesium, Iron, Zinc, Copper and Selenium. To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

For what age group is Wellteen Her Plus intended?

Cardioace Original now comes in a new advanced formula that is suitable for Vegetarians. Cardioace uses vegetarian flaxseed oil which contains omega-3 essential fatty acids, instead of fish oil.

Is Wellteen Her Plus suitable for vegetarians? 

No, Wellteen Her Plus is not suitable for vegetarians as it contains fish oil in a pharmaceutical grade gelatin capsule. DHA and EPA can be obtained indirectly through the conversion of the essential fatty acid alpha-linolenic acid (ALA), present in vegetable oils such as linseed but this process is very inefficient. Wellteen Her Plus contains fish oil as it provides a much more reliable, direct source of DHA and EPA.

Some Nutrient Reference Value (NRV) are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose' levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.

How to subscribe to Wellteen Her Plus?

Each Wellteen Her Plus pack contains 28 days supply (4 weeks), we recommend subscribing to 1 pack every 4 weeks.

 Set the habits for a healthy, happy lifestyle – the foundation for out-of-this-world achievement. Wellteen Her Plus, with important nutrients and valuable Omega 3, is based on the Wellteen formula, as studied by the University of Oxford. Great for when maintaining a balanced diet doesn’t come easy.

Set the habits for a healthy, happy lifestyle – the foundation for out-of-this-world achievement. Wellteen Her Plus, with important nutrients and valuable Omega 3, is based on the Wellteen formula, as studied by the University of Oxford. Great for when maintaining a balanced diet doesn’t come easy.

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The Diana Award
Set up in memory of The Duke of Cambridge's mother, Diana, Princess of Wales, and her belief that young people have the power to change the world for the better. It is committed to empowering thousands of young people to tackle social issues that affect other young people using a well-tested peer-led approach. We support the Diana Award financially, including sponsorship for the INSPIRE event and awareness campaigns.
No artificial colours

No Preservatives

Gluten Free

Certified by Friend of the Sea

Wellteen is not tested on animals

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