Wellteen Her
Wellteen Her

Wellteen Her

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When nutrient requirements are changing fast, Wellteen Her safeguards the nutrition that helps young women take the world on.

30 Tablets
Subscription Benefits

When nutrient requirements are changing fast, Wellteen Her safeguards the nutrition that helps young women take the world on..

  • Extra dietary help for sports, studies and busy social lives
  • With Iron which contributes to normal formation of red blood cells & haemoglobin
  • Helps maintain vitality and wellness from 13 to 19 years
  • From the UK's No.1 vitamin company

Customer Reviews

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Contains 25 Nutrients, including:
B6, B12 & vitamin C

Contribute to normal energy release and reduction of tiredness and fatigue


Contributes to normal formation of red blood cells and haemoglobin


Contributes to the maintenance of normal skin

Selenium & zinc

Contribute to normal hair and nails

zinc, iron & iodine

Contribute to normal cognitive function

Specialist Nutrients

Co-Q10, L-Carnitine, Grapeseed and Cranberry extracts

  • Reviews
  • Nutritional Information
  • Directions
  • FAQs
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Wellteen Her Formula

Vitamin and mineral tablets with botanical extracts for teenagers and young women.
Nutritional Information Av. per Tablet % EC NRV*

L-Carnitine Tartrate

50 mg


Cranberry Extract

100 mg


Produced from 2.5 g cranberries

Co-enzyme Q10

2 mg


Grapeseed Extract (95% Proanthocyanidins)

15 mg



2 mg



30 mg


Vitamin D (as D3 800 IU)

20 µg


Vitamin E

8 mg a-TE


Vitamin C

80 mg


Thiamin (Vitamin B1)

6 mg


Riboflavin (Vitamin B2)

3 mg


Niacin (Vitamin B3)

18 mg NE


Vitamin B6

8 mg


Folic Acid

400 µg


Vitamin B12

20 µg



75 µg


Pantothenic Acid

6 mg



94 mg



14 mg



15 mg



1000 µg



2 mg



55 µg



50 µg



150 µg


*NRV - Nutrient Reference Value, µg - microgram, mg - milligram, IU - International Units


Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Silicon Dioxide, L-Carnitine Tartrate, Ferrous Fumarate, Zinc Sulphate, Tablet Coating: (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Capric/Caprilic Triglycerides, Natural Source Colours [Titanium Dioxide, Iron Oxides]), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Grape Seed Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCl), Betacarotene (Starch, Water, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Cranberry Extract, Riboflavin, Copper Sulphate, Co-Enzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin). Allergy Advice: For allergens, see ingredients in bold.


One tablet per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin.

  • No artificial colours
  • Gluten free
  • No preservatives
  • No yeast
  • Suitable for vegetarians
  • Wellteen is not tested on animals

Food Supplement

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients. Not suitable for children. Allergy Advice: For allergens, see ingredients in bold on base of carton. Made in a site that may handle nuts. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.

Wellten Her FAQ

Why is it that young people may benefit from nutritional supplements?

Government surveys have indicated that teenager's diets can sometimes be low in certain nutrients such as iron, vitamin A and vitamin D. Many teenagers are also not eating the recommended 5 portions of fruit and vegetables a day and so may not be getting all of the vital nutrients that their bodies need for long term health and development. Some foods may have a lower than expected nutritional content and be low in certain micronutrients as a result of several factors including modern farming practices, the lengthy storage of 'fresh' food before it is sold in some shops and over cooking which can cause certain nutrients to breakdown. It is important to promote a healthy diet and lifestyle and encourage positive eating and exercise habits for later in life. Food supplements are of course not a substitute for a healthy balanced diet.

How many tablets does one pack of Wellteen Her contain?

Wellteen Her contains 30 tablets per pack, take one per day.

How and when should Wellteen Her be taken?

Take one tablet daily preferably with or immediately after your main meal, with water or a cold drink. Taking the tablet with a large meal maximises the absorption of the nutrients, and can reduce mild nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Always ensure that Wellteen Her is taken with plenty of liquid to wash the tablet down, and not hot tea or coffee as this may cause them to disintegrate too fast.

Are there any undesired effects whilst taking Wellteen Her?

Wellteen Her tablets have no known side-effects when taken as directed. Do not exceed the recommended daily intake. In case of overdose, seek medical advice immediately. As with all supplements, seek professional advice before using if you are under medical supervision, pregnant, breastfeeding or suffer from any food allergies. Do not take if you are allergic to soya.

Is Wellteen Her recommended with any other Vitabiotics products?

Calcium is an essential mineral, and contributes to the maintenance of normal bones. However, it has not been included in the Wellteen Her formula, as it is not possible to include the right amount in one tablet. Rather than including just a token amount of calcium, Wellteen Her has been designed so that it can be taken alongside Vitabiotics' Osteocare. For more information, visit www.osteocare.com

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

What are the active ingredients?

Please see nutritional information click here

For what age group is Wellteen Her intended?

Wellteen Her has been specifically formulated to provide a comprehensive range of micronutrients, vitamins and minerals to help support the daily nutritional requirements of teenagers and young women aged 13-19 years.

Is Wellteen Her suitable for vegetarians?

Yes, Wellteen Her is suitable for vegetarians.

Some Nutrient Reference Value (NRV) are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose' levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.

Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition, or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle

How to subscribe to Wellteen Her?

Each Wellteen Her pack contains 30 days supply (1 month), we recommend subscribing to 1 pack every 1 month.

When you’re juggling every goal, every ambition, and every demand, Wellteen Her is advanced nutritional support specifically formulated for young women. With Vitamin B6 which contributes to the reduction of tiredness and fatigue, it’s an ideal way to complement a healthy, balanced diet and safeguard the gaps that busy teenagers might have.


No Preservatives

Gluten Free

Suitable for teens

Wellteen is not tested on animals

we support
The Diana Award
Set up in memory of The Duke of Cambridge's mother, Diana, Princess of Wales, and her belief that young people have the power to change the world for the better. It is committed to empowering thousands of young people to tackle social issues that affect other young people using a well-tested peer-led approach. We support the Diana Award financially, including sponsorship for the INSPIRE event and awareness campaigns.
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