Menopace Plus
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Menopace Plus
Menopace Plus

Menopace Plus

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All the benefits of Menopace Original plus active botanicals, to provide support during and after the menopause.

  • A greater level of support than Menopace Original
  • Active botanical tablets with natural Sage and Green Tea extracts.
  • With thiamin (vitamin B1) which contributes to the normal function of the heart.
  • Does not contain any drugs or hormones
  • The UK's No.1 and most trusted menopause supplement brand

Customer Reviews

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26 Nutrients, including:
Vitamin B6

Contributes to the regulation of hormonal activity

Soya Isoflavones

Contains dietary levels of Soya Isoflavones

Vitamin D & Magnesium

Contribute to maintenance of normal bones

Vitamin D

Contributes to the normal function of the immune system


Often used during the Menopause

Green Tea

Contains standardised extract of 55% polyphenols

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Menopace Plus Formula

Vitamin & mineral tablets with Soya Isoflavone extract, plus Botanical tablets

Original Menopace Tablet

Nutritional Information Average per vitamin and mineral tablet % NRV*

Soya Isoflavone Extract

20 mg



25 mg


Vitamin A (2500 IU)

750 µg RE


Vitamin D (as D3 400 IU)

10 µg


Vitamin E

30 mg α-TE


45 mg


Thiamin (Vitamin B1)

10 mg


Riboflavin (Vitamin B2)

5 mg


Niacin (Vitamin B3)

20 mg NE


Vitamin B6

10 mg


400 µg


Vitamin B12

9 µg


30 µg


Pantothenic Acid

30 mg


100 mg


6 mg


15 mg



1000 µg



0.5 mg


100 µg



50 µg



225 µg


*NRV = Nutrient Reference Value, µg = microgram
mg = milligram, IU = International Units


Vitamin & Mineral Tablet Ingredients: Maltodextrin, Magnesium Oxide, Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Pantothenic Acid (as Calcium Salt), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Zinc Sulphate, Para Amino Benzoic Acid, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Niacin (as Nicotinamide), Soya Isoflavone Extract (from Soya),Thiamin (Vitamin B1 as Mononitrate), Ferrous Fumarate, Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Cyanocobalamin), Vitamin A (Acetate, Antioxidant: DL-Alpha Tocopherol), Crosslinked Cellulose Gum, Riboflavin, Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol]), Chromium Chloride, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin. Allergy Advice: For allergens, see ingredients in bold


Active Botanical Tablet

Nutritional Information Average per active botanical tablet % NRV*
Soya Isoflavone Extract
100 mg


Sage Extract eq. to


250 mg


Green Tea Extract (Standardised Extract 55% Polyphenols)
Flaxseed Lignans (Standardised SDG 20%)
50 mg


50 mg



*NRV = Nutrient Reference Value, mg = milligram


Active Botanical Tablet Ingredients: Bulking Agents: Microcrystalline Cellulose, Silicified Microcrystalline Cellulose & Dibasic Calcium Phosphate, Maltodextrin, Soya Isoflavone Extract (from Soya), Standardised Sage Extract, Standardised Green Tea Extract (Tea Polyphenols, Catechins, Caffeine 4%), Standardised Lignan Extract, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Colours [Calcium Carbonate & Iron Oxides]), Anti-Caking Agents: Silicon Dioxide, Magnesium Stearate & Stearic Acid, Crosslinked Cellulose Gum. Allergy Advice: For allergens, see ingredients in bold




Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach.

This comprehensive formula replaces other Menopace multivitamins. There is no need to take an additional multivitamin. It can be continued after the menopause for as long as required.

  • Suitable for vegetarians
  • No artificial colours
  • No preservatives
  • Gluten free
  • No gelatin or yeast
  • Does not contain any drugs or hormones
  • Menopace Plus is not tested on animals

Food Supplement

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients.

Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts.

Green Tea Extract contains a minimum of 22.5mg of catechins [including a minimum of 15mg (-)- epigallocatechin-3-gallate] per daily intake. Do not consume over 800mg of (-)- epigallocatechin-3-gallate per day. Should not be consumed by children below 18 years old, under fasting conditions, or if you are already consuming other products containing green tea.

Contains low levels of natural caffeine (4 mg per botanical tablet). Not recommended for use by those sensitive to caffeine.

This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.

Menopace Plus FAQ

Why has Menopace Plus been developed?

Menopace Plus has been developed by a team of experts including highly qualified pharmacists and nutritionists, and is based upon scientific research evidence, as a nutritional safeguard for women, to be taken during and after the menopause. The menopause marks the end of the reproductive period when the ovaries stop producing oestrogen. At this time certain vitamins and minerals are particularly important. Each Menopace multinutrient tablet contains a comprehensive combination of nutrients, especially for this time including vitamin B6 which contributes to the regulation of hormonal activity. Vitamin D plus magnesium contribute to the maintenance of normal bones plus biotin, pantothenic acid & vitamin B12 with copper and iron which contribute to normal energy release. Iron, zinc and iodine contribute to normal cognitive function. Menopace Plus also contains a unique active botanical tablet providing Sage, Green Tea, Flaxseed Lignans and extra Soya Isoflavones for those looking for even greater support.

When is Menopace Plus recommended?

Menopace Plus is a comprehensive supplement specially formulated for during and after the menopause, and can be continued after the menopause for as long as required. There is no maximum length of time over which Menopace Plus can be used. Menopace Plus can also be taken by women who have an early menopause.

Can Menopace Plus be used simultaneously with HRT medications? 

Generally, Menopace Plus may be used along-side medications such as HRT because it contains only moderate levels of vitamins and minerals, and it is free of any drugs or hormones. For specific advice on taking Menopace Plus with medicines, we recommend that you contact your doctor or pharmacist first.

Are there any undesired effects whilst taking Menopace Plus? 

Menopace Plus has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately.

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

What Are The Nutrients Included?

The key nutrients found in our Menopace Plus product includes Vitamin A, Vitamin D, Vitamin E, Vitamin C, Vitamin B1, Vitamin B2, Niacin (Vitamin B3), Vitamin B6, Folic Acid, Vitamin B12, Biotin, Magnesium, Iron, Zinc, Copper, Selenium and Iodine. To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

How long does it take before experiencing any benefit in relation to health and general well being?

Results vary amongst individuals, but in most cases we would expect the beneficial effects of the vitamins and minerals in Menopace Plus to build over several weeks. A regular intake is recommended.

Is Menopace Plus recommended with any other Vitabiotics product(s)?

Calcium is a mineral, especially required during the menopause, which is needed for the maintenance of normal bones. Menopace, Menopace Plus and Menopace Night have therefore been designed so that they can be used with Vitabiotics Osteocare range. There is no need to take additional Osteocare if you use Menopace with Calcium.

Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to be considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose' levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.

How And When Should Menopace Plus Be Used?

One Menopace Plus tablet and one Active Botanical tablet per day are recommended with or immediately after your main meal: swallow with water or a cold drink. Taking the tablet with a large meal maximises the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Menopace Plus should only be taken on a full stomach. Always ensure that Menopace Plus is taken with plenty of liquid to wash the tablets down.

How To Subscribe To Menopace Plus?

Each Menopace Plus pack contains 28-day supply (4 weeks). We recommend subscribing to 1 pack every month. To read more about our Subscribe & Save service click here.

What Is The Difference Between Menopace Plus And Menopace Original?

Menopace Original is a comprehensive one-a-day tablet, providing scientifically formulated vitamins and minerals to support you during and after menopause. Menopace Plus offers greater nutritional support: it provides the Menopace Original tablet with an Active Botanical tablet, containing natural Sage and Green Tea extracts, to give you extra support.

 Menopace Plus Pack On Table With A Hat

We’ve spent decades researching nutrition, but we don’t forget what nature can do. Menopace Plus isn’t just a scientifically-formulated supplement full of valuable vitamins and minerals. It’s also a source of trusted botanicals including Soya Isoflavones, Sage Flaxseed Lignans and Green Tea.


No artificial colours or preservatives

Gluten Free

No Yeast

Number 1

Menopace is not tested on animals

Group Of Women Together
we support
Womens Health Concern
WHC offer unbiased information on many areas of women's health including menopause- by telephone, email, in print, online and through conferences, seminars, symposia and workshops
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We work with
Henpicked is one of the UK’s largest, fastest-growing communities for women over 40, younger women and men interested in topics surrounding the menopause. The community started as a place for women to share their wisdom and offer guidance, support and tips on a wide range of topics.
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Nutritional studies on Menopace
Menopace Original has been used in many nutritional studies with women in countries across the world, including England, India, Russia, Indonesia, Denmark and Lithuania.

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