Wellwoman Plus Omega 3-6-9
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Wellwoman Plus Omega 3-6-9
Wellwoman Plus Omega 3-6-9

Wellwoman Plus Omega 3-6-9

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Contains all the health and vitality benefits that come with the original Wellwoman multivitamin formula, with the addition of an Omega 3, 6 and 9 capsule - a rich source of DHA and EPA. Wellwoman is also the UK’s No.1 women’s supplement brand.

  • Energy levels - with vitamin B6 and B12 which contribute to normal energy release
  • Helps maintain general health and vitality
  • Omega 3-6-9 capsule provides Evening Primrose oil, Starflower oil, Fish oil and Olive oil
Contains 26 nutrients, including:
Specialist Nutrients

Evening Primrose & Starflower Oil

B6, B12 & iron

Contribute to normal energy release

Vitamin B6

Contributes to the regulation of hormonal activity


Contributes to normal formation of red blood cells and haemoglobin

Omega 3 6 9

From oils especially selected for women


Contributes to the maintenance of normal skin

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Wellwoman Plus 3-6-9

Micronutrient Tablets

Nutritional Information Average per tablet % NRV*
Citrus Bioflavonoids
10 mg


2 mg


30 mg


Vitamin D (as D3 800 IU)
20 µg

Vitamin E (Natural source)

30 mg α-TE
90 µg
60 mg


Thiamin (Vitamin B1)
10 mg
Riboflavin (Vitamin B2)
5 mg


Niacin (Vitamin B3)
32 mg NE


Vitamin B6
10 mg
400 µg
20 µg
50 µg


Pantothenic Acid
6 mg
100 mg
14 mg
15 mg
1000 µg
2 mg
110 µg
50 µg


*NRV = Nutrient Reference Value, µg = microgram
mg = milligram, IU = International Units


Tablet Ingredients: Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tablet Coating: (Hydroxypropylmethylcellulose, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Ferrous Fumarate, Zinc Sulphate, Niacin (Nicotinamide), Hydroxypropylcellulose, Para Amino Benzoic Acid, Vitamin B12 (Cyanocobalamin), Citrus Bioflavonoids, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCl), Betacarotene, Vitamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium Salt), Polyvinylpyrrolidone, Riboflavin, Manganese Sulphate, Copper Sulphate, Vitamin K1 (Phytomenadione), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin. Allergy Advice: For allergens, see ingredients in bold.

Omega 3-6-9 Capsules

Nutritional Information Average per capsule % NRV*
400 mg


  Providing Omega-3 fatty acids
185 mg
Starflower Oil
100 mg


  Providing Omega-6 fatty acids
17 mg
Evening Primrose Oil
100 mg


  Providing Omega-6 fatty acids
8.5 mg
Olive Oil (EP Grade)
60 mg


  Providing Omega-9 fatty acids
28 mg
6.6 mg α-TE


*NRV = Nutrient Reference Value,
mg = milligram, EP - European Pharmacopoeia


Capsule Ingredients: Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Natural Orange Flavour), Evening Primrose Oil, Starflower Oil, Olive Oil (EP Grade), Vitamin E (DL-Alpha Tocopheryl Acetate). Allergy Advice: For allergens, see ingredients in bold.



Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman® multivitamins. There is no need to take an additional multivitamin.

  • Gluten free
  • No artificial colours
  • No preservatives
  • Wellwoman Plus is not tested on animals

Food Supplement

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children. Allergy Advice: For allergens, see ingredients in bold on base of carton. Made in a site that may handle nuts. This product contains vitamin K. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.

Wellwoman Plus 3-6-9 FAQ

Why has Wellwoman Plus been developed?

Wellwoman Plus has been designed for the demands of modern life. The comprehensive daily multivitamin contains a wide range of nutrients and trace elements. Wellwoman Plus contains a comprehensive spectrum of micronutrients for all-round nutritional support including vitamins B6 and B12 which contribute to normal energy release. Folate, pantothenic acid and vitamin B12 also contribute to the reduction of tiredness and fatigue.

When is Wellwoman Plus recommended?

Wellwoman Plus is recommended for women of all ages as a daily nutritional safeguard for general health and vitality. Wellwoman contains a wide range of nutrients and trace elements to support the areas of health which are of most interest to women including vitamin B6 which contributes to the regulation of hormonal activity, plus iron which contributes to normal formation of red blood cells, an important consideration during the monthly cycle.

Can Wellwoman Plus be used during pregnancy and breast-feeding?

During pregnancy, we would recommend a multivitamin supplement specially formulated for pregnancy, such as one from the Pregnacare range. Pregnacare (from Vitabiotics) contains a careful combination of 19 vitamins and minerals, specially developed for use from before conception, throughout the whole of pregnancy, and also whilst breast-feeding. Pregnacare is recommended as soon as you start trying for a baby. However, there is no problem if you become pregnant whilst taking Wellwoman, since it contains the recommended level of 400 µg Folic Acid, and vitamin B12.

Can Wellwoman Plus be used simultaneously with medications?

Generally, Wellwoman Plus may be used alongside medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. Wellwoman Plus may also be used alongside the contraceptive pill. For specific advice on taking Wellwoman Plus with medicines, we recommend that you contact your doctor or pharmacist first.

How many does one pack of Wellwoman Plus contain?

Wellwoman Plus contains 28x multinutrient tablets and 28x high purity, super strength Omega-3,6,9 capsules containing Omega-3 fish oil, Evening Primrose Oil, Starflower Oil & Virgin Olive Oil (EP Grade) in a convenient 2-in-1 pack. It is recommended to take one tablet and one capsule per day.

How and when should Wellwoman Plus be used?

One tablet and one capsule per day is recommended with or immediately after your main meal. Swallow with water or a cold drink, without chewing. Taking the tablet/capsule with a large meal maximises the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Wellwoman Plus should only be taken on a full stomach. Always ensure that Wellwoman Plus is taken with plenty of liquid to wash the tablet/capsule down, and not tea or coffee, as this may cause the tablet/capsule to disintegrate too early.

Are there any undesired effects whilst taking Wellwoman Plus?

Wellwoman Plus has no known side effects when taken as directed. Do not exceed the recommended tablet/capsule intake. In case of overdose, seek medical advice immediately.

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

What Are The Nutrients Included?

The key nutrients found in our Wellwoman Plus Omega 3-6-9 product includes Vitamin D, Vitamin E, Vitamin K, Vitamin C, Vitamin B3, Vitamin B6, Folic Acid, Biotin, Magnesium and Selenium, Iron, Omega-3 Fish Oil, Evening Primrose and Starflower Oil. To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

How long does it take to experience any benefit?

Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the nutrients in Wellwoman Plus to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Wellwoman Plus may be used. A regular intake is recommended.

Is Wellwoman Plus Omega 3-6-9 suitable for vegetarians?

No Wellwoman Plus is not suitable for vegetarians as it contains fish oil in a pharmaceutical grade gelatin capsule. Adults can obtain DHA and EPA indirectly through the conversion of the essential fatty acid alpha-linolenic acid (ALA), present in vegetable oils such as linseed but this process is very inefficient. Wellwoman Plus contains fish oil as it provides a much more reliable, direct source of DHA, EPA and AA.

Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose’ levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.

How to subscribe to Wellwoman Plus Omega 3-6-9?

Each Wellwoman Plus Omega 3-6-9 pack contains 28 days supply (4 weeks), we recommend subscribing to 1 pack every 4 weeks.

 Wellwoman Plus Pack On A Desk

When you’re struggling to fit essential EPA and DHA fatty acids into your diet, Wellwoman Plus 3-6-9 is high in purity, quality and convenience. One Omega 3-6-9 capsule a day gives you the benefits of Fish Oil, Evening Primrose and Starflower Oil, and pharmaceutical-grade Olive Oil.

Gluten Free

No Preservatives

No artificial colours

Wellwoman is not tested on animals

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Wellbeing of Women
Wellbeing of Women is an organisation dedicated to improving the health of women and babies across the UK. Its research has helped with medical developments including foetal screening, IVF, vitamin supplements in pregnancy and cervical cancer screening. We have supported WoW since 1997, funding research and raising awareness by including charity information on Wellwoman packs and advertising.

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