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Menopace Night

Menopace Night is an advanced supplement of 24 nutrients scientifically formulated for during and after the menopause. The unique micronutrient formula combines all the benefits of the proven original Menopace micronutrient tablet with the additional support of Chamomile and Hops extracts, 5-HTP (Hydroxytryptophan) plus extra Soya Isoflavones from Soya extract. This special formula is designed to be taken in the evening instead of your regular Menopace formula.

chamomile extract

Extra Support from Menopace

The menopause is a natural stage of life that every woman goes through. Thousands of women worldwide have discovered that Menopace, the UK's No.1 selling supplement for this stage of life, provides effective nutritional support, with a comprehensive range of nutrients including vitamin B6 which contributes to normal hormonal activity.

Menopace Night provides all the nutrients in Menopace Original PLUS additional support:

Chamomile extract
hops extract

The flowers of the Chamomile plant (Matricaria recutita) are naturally caffeine free and are commonly made into a herbal tea and infused during periods of troubled sleep.

Hops extract

The use of Hops extract (Humulus lupulus) dates back for many centuries, and has traditionally been consumed for a variety of uses.

 

Menopace Vitamin & Mineral Tablets

Normal Bones

Bone health is particularly important for women during the menopause so Menopace Night contains vitamin D, magnesium and zinc which contribute to the maintenance of normal bones. Menopace Night does not contain calcium and is designed to be taken in conjunction with a calcium supplement such as Osteocare.

Heart Health

It is thought that lower oestrogen levels may influence heart and cardiovascular health in older women. Menopace Night includes optimal levels of thiamin (vitamin B1) which contributes to normal Heart function, whilst folate, vitamins B12 and B6 contribute to normal homocysteine metabolism. Maintaining healthy lower levels of the blood amino acid homocysteine is independently linked with heart health.

Normal Skin

Oestrogen has a positive effect on the production of collagen, a key substance that forms part of the bone matrix and skin structure. During the menopause, oestrogen levels and hence collagen production can significantly decline.

Menopace Night includes vitamin C which contributes to normal collagen formation for the normal function of skin, cartilage, bones and blood vessels.

Product Availability:

Menopace Night is available in the UK from Boots, chemists and health stores. Alternatively you can order online here.

Menopace Night Formula

One-a-day vitamin, mineral & nutrient tablets

Nutritional Information Average per tablet % EC NRV*
Hops Extract 50 mg -
5-HTP 20 mg -
Chamomile Extract 50 mg -
Soya Extract 50 mg -
   Providing isoflavones 20 mg -
Vitamin A (2500 IU) 750 µg RE 94
Vitamin D3 (as D3 1000 IU) 25 µg 500
Vitamin E 30 mg α-TE 250
Vitamin C 45 mg 56
Thiamin (Vitamin B1) 15 mg 1364
Riboflavin (Vitamin B2) 5 mg 357
Niacin (Vitamin B3) 24 mg NE 150
Vitamin B6 10 mg 714
Folic Acid 400 µg 200
Vitamin B12 20 µg 800
Biotin 50 µg 100
Pantothenic Acid 30 mg 500
Magnesium 60 mg 16
Iron 6 mg 43
Zinc 15 mg 150
Copper 1000 µg 100
Manganese 2 mg 100
Selenium 110 µg 200
Chromium 40 µg 100
Iodine 150 µg 100

*NRV = Nutrient Reference Value, µg = microgram
mg = milligram, IU = International Units.

Ingredients

Bulking Agents: Microcrystalline Cellulose & Dibasic Calcium Phosphate, Magnesium Oxide, Polyvinylpolypyrrolidone, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate], Soya Extract (from Soya), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Anti-Caking Agents: Stearic Acid, Purified Talc, Magnesium Stearate & Silicon Dioxide, Zinc Sulphate, Pantothenic Acid (as Calcium Salt), Tablet Coating (Hydroxypropylmethylcellulose, Ethyl Cellulose, Purified Talc, Propylene Glycol, Natural Source Colours [Titanium Dioxide, Red Iron Oxide]), Vitamin B12 (Cyanocobalamin [Carrier: Dicalcium Phosphate]), Niacin (as Nicotinamide), Thiamin (Vitamin B1 as Mononitrate), Potato Starch, Polyvinylpyrrolidone, 5-Hydroxytryptophan, Ferrous Fumarate, Vitamin B6 (Pyridoxine HCl), Vitamin D3 (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]), Chamomile Extract, Vitamin A (Acetate [Carriers: Acacia, Sucrose, Starch, Tricalcium Phosphate, Antioxidant: DL-Alpha Tocopherol]), Ethyl Cellulose, Riboflavin, Manganese Sulphate, Hops Extract, Copper Sulphate, Titanium Dioxide, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin. Allergy Advice: For allergens, see ingredients in bold.

Directions

ONE TABLET PER DAY AFTER YOUR EVENING MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Menopace supplements and multivitamins. There is no need to take an additional multivitamin. It can be continued after the menopause for as long as required.

  • Suitable for vegetarians
  • No artificial colours
  • No preservatives, starch, salt, sugar, yeasts
  • Gluten free
  • Menopace Night is not tested on animals

Food Supplement

Food supplements must not replace a varied and balanced diet and a healthy lifestyle.

As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.

Allergy Advice: For allergens, see ingredients in bold.

This product contains iron, which if taken in excess, may be harmful to very young children.

Menopace Night FAQ

Why has Menopace Night been developed?

Menopace Night is a convenient all in one formula, making it a great value food supplement for women during and after the menopause, with extra nutrient support to be taken before sleeping. It is intended to be used in place of Menopace Original, Plus or Calcium, not as an addition.

Menopace Night has been developed by a team of experts including highly qualified pharmacists and nutritionists, and is based upon published scientific research evidence, as a nutritional safeguard for women during and after the menopause. At this time certain vitamins and minerals are particularly important. Menopace Night provides an effective combination of nutrients especially for this time, with a particular emphasis on night- time support. Menopace Night provides a unique micronutrient formula combining all the benefits of the proven original Menopace micronutrient tablet with the additional support of Chamomile and Hops extract. Top

What do you need to know before starting to use Menopace Night?

Menopace Night is a food supplement and not a replacement for a varied and balanced diet and a healthy lifestyle. It does not contain any hormones, and can be taken with or without Hormone Replacement Therapy (HRT). It is suitable for vegetarians. Top

When is Menopace Night recommended?

Menopace Night is a specially formulated food supplement for women, during and after the menopause, designed to be taken at night time before going to sleep. The advanced micronutrient formula includes Chamomile extract which contributes to optimal relaxation to help support normal sleep plus Hops extract to help maintain a calm and comfortable menopause.

Menopace Night can be continued after the menopause for as long as required and there is no maximum length of time over which Menopace Night can be used. Menopace Night is also recommended for those women who have an early menopause and are looking for a long term nutritional safeguard with additional night support. Top

Can Menopace Night be used simultaneously with HRT medications?

Generally, Menopace Night may be used along-side medications such as Hormone Replacement Therapy (HRT) because it contains only moderate levels of vitamins and minerals, and is free of any drugs or hormones. Seek professional advice before using if you are under medical supervision. For specific advice on taking Menopace Night with medicines, we recommend that you contact your doctor or pharmacist first. Top

How and when should Menopace Night be used?

One tablet per day is recommended after your main evening meal and before bed, with a full glass of water or a cold drink. Taking the tablet with a large meal maximises the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if any multivitamins are taken on an empty stomach. Menopace Night should only be taken on a full stomach. Always ensure that Menopace Night is taken with plenty of liquid to wash the tablet down, and not tea or coffee as this may cause the tablet to disintegrate too early. Top

Are there any undesired effects whilst taking Menopace Night?

Menopace Night has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately. Top

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies. Top

What are the active ingredients?

Please see nutritional information click here Top

How long does it take before experiencing any benefit in relation to health and general well being?

Results vary amongst individuals, but in most cases we would expect the beneficial effects of the vitamins and minerals in Menopace Night to build over several weeks, with noticeable results in one to three months. A regular intake is recommended. Top

Is Menopace Night recommended with any other Vitabiotics product(s)?

Calcium is a mineral, especially required during the menopause, which is needed for the maintenance of normal bones. Menopace, Menopace Plus and Menopace Night have therefore been designed so that they can be used with Vitabiotics Osteocare range. Top

Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose’ levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years. Top

Menopace Reviews


Write a review

"Words can hardly describe the wonderful effect of Menopace and the Wellwoman range. I recommended it to all my friends going through the menopause and they all returned same verdict. Well done Vitabiotics."

Mrs J Y, Ghana

"I went to the Dr. who recommend this product. After 1 week I noticed a very big improvement. My friend's aunt was feeling the same and she asked me what did I take and told her about Menopace. My friend's aunt takes it also and she got benefits. "

Mrs F F, United states of america

"Started on Menopace 5weeks ago, for anyone out there that thinks they are not working carry on and hopefully have the results I did."

Mrs H Dunn, United Kingdom

"I have been taking Menopace Plus for a few years. The added bonus is the Active Botanics tablets which I take at night. Since taking them I sleep incredibly well. Thank you Vitabiotics!"

Mrs R Snaith , United Kingdom

"I’ve been taking Menopace Night for all most a year now. I would recommend Menopace Night to anyone who is currently going through the menopause. Brilliant"

Mrs J Eaton, United Kingdom

"My first ever review. Felt the need to recommend Menopace ! Brilliant , changed my life ."

Miss C ., United Kingdom

My friend recommended Menopace night so I thought I would try them, I've almost finished my 3rd box of tablets and can honestly say that night times are now much more comfortable. I have just received my next 3 months supply and will continue with them for months or years to come. I wake up each morning feeling normal without that woolly head so, long may the benefits continue.

Mrs J E, United Kingdom

"Tried your Menopace Plus as I am currently going through the menopause. Two days after starting this supplement and I slept through the night. ..thank you, hope this continues."

Mrs C Hawes, United Kingdom

"I love these products - especially the HairFollic. My hair is MUCH thicker now and I feel great! The Menopace Plus are fantastic and have made things a lot easier. Keep up the good work!!"

Ms R Taylor, United Kingdom

"I have used Menopace for the last ten years and it changed my life. My menopause has ended but I still use it…. because my hair and skin benefit from it. Truly wonderful product."

Miss S King, United Kingdom

"GREAT SERVICE AND PRODUCT
A friend recommended Menopace Night by Vitabiotics. I thought why not give them a try. I ordered them and they arrived very quickly, I started taking them each night. It has been a month now since I have been taking them. Great result...."

Mr J Anderson, United Kingdom

"Just wanted to provide some feedback about Menopace original. What a product! Being mid-menopause I have found that my hair was thinning, my nails were brittle and sleep was becoming a thing of the past. I picked up Menopace original in the supermarket 20 days ago and started taking it that day and I just cannot believe what has happened to me! My hair is already much thicker, my nails are to die for, they are so long and strong, and my sleep pattern is so much better. What an unbelievable product. Well done Vitabiotics, I can certainly see why you have been awarded the Queens award. I am amazed and so very grateful to you!"

Mrs L Spillett, United Kingdom

"Hello, I really felt that I had to drop you an email. I’ve been taking Menopace for about 2 - 3 Months now and I have to say it has completely changed my life. I was only saying to my friend the other day how great I feel, especially at night! A MASSIVE big THANK YOU xxx"

Miss D B, United Kingdom

"I have tried many products, but Menopace Plus is the best one. Thanks. "

Mrs I W, Austria

"I have been using Menopace original then Menopace night for the last two and half years. I am a great believer in these products."

Mrs J M, United Kingdom

"I work in health care and have been taking and recommending Menopace for many years. They truly are a 'god send' and I could not be without them. Thank You"

Mrs M S, United Kingdom

"I would just like to thank you for the Vitabiotics Menopace. Well they are a god send. I couldn't do without them. I take one a day and have stocked up. Thank you! I have recommended them to my friends and will continue to do so. Thank you so much for your help! "

Miss H W, United Kingdom

"I have paid a fortune buying various pills on the internet... I was almost ready to opt for HRT. I decided to give Menopace a go as a last resort. After only two weeks I feel 100% and I cannot believe it. There must be thousands of woman out there who need to know how great this product is for many of the menopause challenges. The information on the box does not highlight all the benefits.... when in fact it is much much more and has helped by physical and emotional wellbeing.... I have never written feedback about any product in my life but this product has really impressed me and helped so much."

Mrs M T, United Kingdom

"My life drastically changed for the better the day I started taking Menopace. I cannot imagine life without them."

Mrs V L, United Kingdom

"I have been taking Menopace Plus for over a year now and I want to say how great this product is. I have never felt as good, and have told all my friends and family about it. Thank you so much for making this product. "

Mrs A C, Portugal

"I am a 51 year old project manager for a health magazine and am experiencing my menopause. I work with many products and well known brands. Here I am surrounded by options and no idea which to try! That's when I came across your Vitabiotics Wellwoman range, and based on the results I had received from friends that were on Wellwoman products, I decided to try the Vitabiotics Menopace with Calcium. I had NO idea what to expect and was amazed at the results."

Mrs D C, South Africa

"I started to use Menopace Plus when I started to encounter the menopause. Before I had finished the first box I felt really good."

Miss S E, United Kingdom

"I am so pleased with what Menopace has done for me I felt the need to write and say thankyou! For many years I have lost an excessive amount of hair every time I wash or brush it, & especially when I colour it. This week when I coloured my hair I didn’t get the usual handful of loose hair as I was rinsing. I will certainly be telling my hairdresser about Menopace so she can tell any clients she has with similar issues!"

Ms M S, United Kingdom

"My Daughter has been given some of your Menopace by a friend and she is so thrilled with them she has phoned to tell me. Thank you for your help."

Mrs J M, United Kingdom

"Can’t believe how quick this product worked!"

Mrs C M, United Kingdom

"Hi just wanted to feedback about Menopace Plus. I had read about natural alternatives but couldn't really decide from the info available what may be best. I bought Menopace plus one month ago. I am gobsmacked at how different I feel. These changes took effect in about 10 days and the best thing is I am back to my normal self. I shall definitely continue to buy your product and would certainly recommend others giving it a try."

Mrs J R, United Kingdom

"Hi just wanted to feedback about Menopace Plus. I had read about natural alternatives but couldn't really decide from the info available what may be best. I bought Menopace plus one month ago. I am gobsmacked at how different I feel. These changes took effect in about 10 days and the best thing is I am back to my normal self. I shall definitely continue to buy your product and would certainly recommend others giving it a try."

Mrs J R, United Kingdom

"I noticed a difference after about two weeks of taking Menopace and I think it is great! My energy levels have also never felt better. Menopace has given me a new lease of life. Great value, great product. I would recommend Menopace to anyone who is going through the menopause to give them a try. Brilliant."

Mrs F T, United Kingdom

"I have been taking Menopace now for 2 months, I can’t believe the difference they have made to my sleep and general wellbeing. They are brilliant. "

Mrs L B, United Kingdom

"My mother has been taking Menopace for the past week and is already feeling the benefits, thanks!"

Ms O M, Ireland

"I have been using Menopace Plus for approx 1 year and it has made a very pleasing difference. "

Mrs S C, United Kingdom

"Researched your product and went for Menopace Plus... wow is all I can say. I cannot believe the difference these tablets have made to my life in such a short space of time; I feel like me again and ready to take each day full on. My husband says thank you, and so do I!!"

Mrs J D, United Kingdom

"Menopace has really helped me, I've tried various brands and herbals - this by far is the most effective, for me it’s amazing, I always have 2 boxes in case stores run out when I need replacements. Thanks."

Mrs I S, United Kingdom

"I have been taking Menopace for a few weeks now as I couldn’t find anything that would help me. I decided not to take HRT. Your product is really helping me. Thank you."

Mrs J P, United Kingdom

"I have just started the peri menopause, then remembered reading about Menopace in various magazines. I decided to give it a try and from the 1st tablet I slept through the night, then the next three nights. This product really works. I’m so glad I tried it! Thanks"

Miss L J, United Kingdom

"Having done some research on HRT I was not too keen – but went with suggestions and tried several types of HRT. Quite recently a friend suggested Menopace - I tried this and feel great. I would like to say to others out there - give it a try - you have nothing to lose as this product does not contain drugs. I will certainly go on to recommend it to others. Menopace will certainly play an active part in my daily routine and I can only assume that the longer I take them the better I will feel."

Mrs S K, United Kingdom

"I found testimonials to Menopace, then I tried the product - wow is all I can say!The menopause just hit me almost overnight, thankfully I discovered your product - a big thank you"

Mrs S P, United Kingdom

"“I started to take Menopace as recommended by a friend and I have to say they have changed my life – they really do work.”"

Mrs L S, United Kingdom

"I just wanted to let you know how delighted I am with Menopace.I chose Menopace quite by chance and thank goodness I did.It had been a godsend."

Mrs C C, United Kingdom

"This is a great product which gives me the confidence of having the correct supplements during menopause. I've been taking Menopace for many years now and never leave home without them!"

Mrs J W, United Kingdom

"I have been on HRT for last twenty years, and for the past six I have been suffering from unexplained symptoms.Having had numerous blood tests,all negative,I came to a conclusion that as HRT was the only thing I was taking,that I would come off it.I saw Menopace in supermarket and decided to give it a go.I was quite sceptical.How wrong I was!I feel much better.My husband has also started taking Jointace and is leaping out of bed in the morning so I would like to say thank you very much and I will be telling my friends and family."

Mrs F M, United Kingdom

"I have started my menopause and the first two weeks were horrible and infringed into my work and social life.I started taking menopace tablets and with in a month I feel much better.Menopace tablets are BRILLIANT!"

Mrs L M, United Kingdom

"I have been on Menopace for the last month. They have helped me a lot and I have been back and got another months supply. I feel a lot better, thanks."

Mrs A Bottomley, United Kingdom

"I just wanted to say that after trying many products over a period of time, I was a bit dubious when a friend suggested Menopace. After only three days, I feel nearly human again. Thank you!"

Mrs C Craven, United Kingdom

"Since taking Menopace I feel a difference and have stopped all my other various vitamins to take just Menopace. Thank you."

Mrs C Pottinger, United Kingdom

"I am taking Menopace for five weeks now. I have more energy and my memory has improved a lot. I have recommended them to my friends and family. Thank you. Also they are inexpensive unlike other pills."

Mrs A Lyons, Ireland

"I am writing to tell you how good your product Menopace is. I have been taking Menopace for 6 months and it has totally transformed my life. Thank you very much."

Mrs L Bland, United Kingdom

"After years of trying HRT, homeopathy, herbal medicine - one week on Menopace has not only given me back my life, it's also given me back my brain, my memory, my enthusiasm for life! This is wonderful, thank you so much for such a terrific product. I went for a blood test because I was so 'low' and the nurse casually asked if I had tried Menopace - you and that nurse have brought me back from the dust !"

Mrs E Redwood, United Kingdom

"Just wanted to say that after just 3 weeks I have seen a marked improvement. I will continue using Menopace."

Mrs L Hilborne, United Kingdom

"I just want to congratulate you on the menopause supplement Menopace, after trying loads of pills with no joy, I decided to give Menopace a try, after just 1 week I have more energy to get on with life. I will certainly be recommending it to my friends. "

Ms J Pinder, United Kingdom

"I tried Menopace for 3 months. I am 47 years old and going through the menopause and on HRT and I didn’t think it would do any harm to compliment it with this product. I’m romping around the park 3 times a week again with my two border collie dogs. I wouldn’t have believed one tablet a day could have made so much difference. I’m really glad you have a website too so I can buy them direct. Thank you."

Mrs L Perrin, United Kingdom

"I have been taking Menopace for just under 2 weeks. I am really surprised how fast this product works and I am sleeping all through the night where as before I would be lucky to get a full hour.I also notice a difference in my skin and hair too.This is a brilliant product. I have bought the 90 pack to make sure I don't run out.I feel so much better as I was so miserable.Now i have more energy and am much happier.I would recommend it to anyone. Brilliant well done."

Mrs L Allison, United Kingdom

"I have been taking Menopace for 3 weeks. What a fantastic product. Thank you for taking the fear of the menopause away and giving me my life back!"

Mrs P Billington, United Kingdom

"I have been taking Menopace for one week. To be honest I really did not expect much. However to my surprise after having taken it for one week I am feeling much better. I would therefore recommend Menopace to those who especially cannot have HRT. Once again Menopace is great !!!"

Mrs C Tsakali, Greece

"I have been taking Menopace for just over two weeks now and am astonished that any product can have such an immediate effect -- I simply would not have believed it. I really didn't want to go down the HRT road. A friend recommended Menopace to me so I thought I would give it a try and consequently I look much better as I am getting a decent night's sleep again. I have ordered some Jointace for my husband and if that works as well for him as Menopace seems to be doing for me there will be no stopping us! Will let you know."

Mrs H Helm, United Kingdom

"I've been taking Menopace for 3 months. All my friends are commenting on how well I look and how good my hair and skin are. I do not wish to take HRT for medical reasons. I'd certainly recommend Menopace."

Ms M Gormley, Ireland

"I have been taking menopace for just 2 weeks now and I am amazed how well they are working. Wonderful stuff!!!"

Mrs L Hayes, United Kingdom

"This is such an easy way to buy Menopace - a product that I have come to rely on. In fact my GP put me on several types of HRT, none of which agreed with me. I read extensively about Menopace and decided to try it years ago. I have now emerged from the Menopause and feel great. It has been 3 years since I menstruated and the feeling I have now is that Menopace is the reason I am fit & well. Menopace is fundamental to my life. Thank you so much "

Ms J Y, United Kingdom

"Dear Sir or Madam, I am writing to you about Menopace tablets for the menopause. In weeks of taking Menopace I have felt much better. I have been on them for three months and what a difference, I will recommend them to anyone. Well-done! "

Ms J P, United Kingdom

"Dear Sir, I am delighted to be able to let you know that MENOPACE works very effectively for me. Thank You! "

Mrs D M A, United Kingdom

"So useful, works really well-thanks!"

Ms A P, England

"Dear Vitabiotics, I am 55 years old and have been going through the menopause for about one year. Going to Tesco, I discovered your Menopace. After about 2 and half weeks I feel absolutley wonderful. I am feeling happy every day.I just feel great. It has made my life so much better (I have to be honest, I didn't think it would help but how wrong could I have been). I don't smoke or drink and eat healthy, so it's all a bonus. I will continue taking it forever.Thank you so much for a marked improvement on my life, going through what could have been a miserable time.I feel about 30 years old. Thank you. "

Mrs R K, United Kingdom

Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition, or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Do not take if you are allergic to soya.