Wellman Plus Omega 3-6-9
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Wellman Plus Omega 3-6-9
Wellman Plus Omega 3-6-9

Wellman Plus Omega 3-6-9

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Provides all the benefits of the Wellman Original multivitamin tablet - which contains essential nutrients for health & vitality, plus an Omega-3-6-9 capsule to provide a rich source of DHA and EPA. Wellman is also the UK’s No.1 men’s supplement brand.

  • Immune Support - includes vitamins A, C, D, B6 and B12 with folic acid and copper which contribute to the normal function of the immune system
  • Omega 3 from responsibly-sourced fish oil from sustainable fisheries
  • Omega 6 for men from Blackcurrant Seed oil and Omega 9 from Olive oil

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Over 30 Nutrients, including:

For maintenance of normal testosterone levels in the blood

Vitamin D

Contributes to the maintenance of normal muscle function

Iron & Zinc

Contribute to normal cognitive function

Vitamin B2 & B12

Contribute to maintenance of normal red blood cell formation

B Vitamins

Vitamins B2, B6, B12 contribute to normal red blood cell formation

Omega 3 6 9

From oils especially selected for men

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Wellman Plus 3-6-9 Formula

Advanced vitamin and mineral tablets plus Omega-3.6.9 capsules

Nutritional Information Average per tablet % NRV‡

Siberian Ginseng Extract eq. to

20 mg


Coenzyme Q10

2 mg



30 mg


Citrus Bioflavonoids

10 mg



20 mg



20 mg



10 mg



2 mg



20 mg


Vitamin A (2500 IU)

750 µg RE


Vitamin D (as D3 400 IU)

10 µg


Vitamin E (Natural Source)

20 mg α-TE


60 mg


Thiamin (Vitamin B1)

12 mg


Riboflavin (Vitamin B2)

5 mg


Niacin (Vitamin B3)

20 mg NE


Vitamin B6

9 mg


400 µg


Vitamin B12

9 µg


50 µg


Pantothenic Acid

10 mg


60 mg


6 mg


15 mg



1000 µg



3 mg


150 µg



50 µg



150 µg


NRV = Nutrient Reference Value, mg = milligram
µg = microgram, IU = International Units


Tablet Ingredients: Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), L- Carnitine Tartrate, Zinc Sulphate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Tablet Coating: (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Purified Talc, Colours [Calcium Carbonate, Iron Oxides]), Niacin (as Nicotinamide), L-Arginine, Thiamin (Vitamin B1 as Mononitrate), Para Amino Benzoic Acid, Silicon Dioxide, L-Methionine, Ferrous Fumarate, Citrus Bioflavonoids, Pantothenic Acid (as Calcium Salt), Vitamin B6 (Pyridoxine HCl), Betacarotene, Vitamin A (Acetate), Manganese Sulphate, Anti-Caking Agents: Silicon Dioxide & Magnesium Stearate, Riboflavin, Hydroxypropylmethylcellulose, Vitamin D3 (Cholecalciferol), Siberian Ginseng Extract, Copper Sulphate, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin, Vitamin B12 (as Cyanocobalamin).

Nutritional Information Average per capsule % NRV‡

400 mg


Providing Omega-3 fatty acids

116 mg


Blackcurrant Seed Oil

100 mg


Providing Omega-6 fatty acids

51 mg


Pumpkin Seed Oil

100 mg


Providing Omega-6 fatty acids

45 mg


Olive Oil (EP Grade)

60 mg


Providing Omega-9 fatty acids

28 mg


Vitamin E

9.8 mg α-TE


NRV – Nutrient Reference Value, µg – microgram, mg – milligram, IU – International Units, EP - European Pharmacopoeia


Capsule Ingredients: Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Purified Water), Blackcurrant Seed Oil, Pumpkin Seed Oil, Olive Oil, Vitamin E (DL-Alpha Tocopheryl Acetate).

Allergy Advice:For allergens, see ingredients in bold.



Swallow each with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellman supplements & multivitamins. There is no need to take an additional multivitamin.

For Allergy Advice and other usage information see Nutritional Information.

Wellman Plus 3-6-9 FAQ

Why has Wellman Plus been developed? 

Wellman Plus has been scientifically developed for men to contain a wide spectrum of nutrients and trace elements to help safeguard dietary requirements for the demands of today's modern lifestyle. Wellman Plus is a comprehensive formula containing all the benefits of Wellman original comprehensive nutritional supplement, PLUS the added benefits of Omega- 3 - 6 - 9 from premium grade Marine Oil, Blackcurrant Seed oil, Pumpkin Seed oil and EP grade Olive Oil. Wellman Plus’ micronutrient tablet includes Siberian ginseng, amino acids, Coenzyme Q10 and L-Carnitine. Vitamin B12 and riboflavin (vit. B2) and iron contribute to healthy blood formation. It also provides zinc which contributes to the maintenance of normal testosterone levels in the blood.

When is Wellman Plus recommended?

Wellman Plus is recommended for men of all ages as a daily nutritional safeguard for general health and vitality. Wellman Plus is ideal for those men leading an active lifestyle, and there is no need to take any other additional multivitamin.

Can Wellman Plus be used with medicines simultaneously?

Generally, Wellman Plus may be used alongside medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. For specific advice on taking Wellman Plus with medicines, we recommend that you contact your doctor or pharmacist first.

How many tablets and capsules does one pack of Wellman Plus contain?

Wellman Plus contains 28 x multi-nutrient tablets and 28 x high purity, Omega-3.6.9 capsules in a convenient 2-in-1 pack. It is recommended to take one tablet and one capsule per day, so each pack lasts 28 days.

How and when should Wellman Plus be used?

One tablet and one capsule per day is recommended with or immediately after your main meal. Swallow with water or a cold drink, without chewing. Taking the tablet/capsule with a large meal maximises the absorption of the nutrients, and can reduce mild nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Wellman Plus should only be taken on a full stomach. Always ensure that Wellman Plus is taken with liquid to wash the tablet/capsule down, and not tea or coffee, as this may cause the tablet/capsule to disintegrate too early.

Are there any undesired effects whilst taking Wellman Plus?

Wellman Plus has no known side effects when taken as directed. Do not exceed the recommended tablet/capsule intake. In case of overdose, seek medical advice immediately.

Need help swallowing a tablet or capsule?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

What Are The Nutrients Included?

The key nutrients found in our Wellman Omega 3-6-9 product includes Omega-3, Omega-6, Omega-9, Pumpkin Seed Oil, Olive Oil, Siberian Ginseng, Coenzyme Q10, Vitamin D, Vitamin E, Vitamin C, Folic Acid, Vitamin B12, Biotin, Magnesium, Iron, Zinc, Copper and Selenium. To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

How long does it take to experience any benefits?

Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the nutrients in Wellman Plus to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Wellman Plus may be used. A regular intake is recommended.

Is Wellman Plus Omega 3·6·9 suitable for vegetarians?

No Wellman Plus Omega 3·6·9 is not suitable for vegetarians as it contains fish oil in a pharmaceutical grade gelatin capsule. Adults can obtain DHA and EPA indirectly through the conversion of the essential fatty acid alpha-linolenic acid (ALA), present in vegetable oils such as linseed but this process is very inefficient. Wellman Plus Omega 3·6·9 contains fish oil as it provides a much more reliable, direct source of DHA, EPA and AA.

Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason, every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products has been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals. 

Vitabiotics avoids "mega dose" levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.

How to subscribe to Wellman Plus Omega 3-6-9?

Each Wellman Plus Omega 3-6-9 pack contains a 28 days supply (4 weeks), we recommend subscribing to 1 pack every 4 weeks.

 When life is hectic, be confident you’re getting the wide selection of essential fatty acids your body needs. It’s not just Omega-3 – our capsules give you fish oil with the added advantage of Omega-6 from Blackcurrant Seed Oil and Pumpkin Seed oil and Omega-9 from pure-grade Olive Oil.

When life is hectic, be confident you’re getting the wide selection of essential fatty acids your body needs. It’s not just Omega-3 – our capsules give you fish oil with the added advantage of Omega-6 from Blackcurrant Seed Oil and Pumpkin Seed oil and Omega-9 from pure-grade Olive Oil.

No artificial colours or preservatives

Gluten Free

No Yeast

Number 1

Wellman is not tested on animals

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