Welcome to the Vitabiotics women's blog, we cover a wide range of topics including health, exercise, food, lifestyle and beauty. Everything a woman needs in a blog and more.
It can feel impossible to keep up with the changing weather and the unpredictable effect it can have on our skin. With our lifestyle constantly adapting at the moment, our skin can often take the brunt, with dehydration causing dullness and environmental factors leading to dry and sometimes even acne prone skin.
UK’s No 1 women’s supplement brand Wellwoman has teamed up with qualified personal trainer, author and instagram star Laura Biceps to discuss everything from her lifestyle habits to career decisions.
It was reported that the average British woman spends around £70,000 in their lifetime on beauty productsalone. However, with so many of us willing to spend our hard earned cash on skincare, haircare and cosmetics, how clued up are we on what ingredients actually go into them?