Women's Health & Lifestyle Blog By Vitabiotics

Women | 16/05/2017

Women’s health at every stage of life

As a woman, your body’s needs will alter throughout your life and it’s important to keep on top of these needs to really make the most of life. Here we have provided a quick guide to some of the challenges your body might face during each stage and explain what you can do to help overcome them.

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women | 29/05/2016

Six tips for cake baking inspiration

Do you love baking or making cakes? If so, put the kettle on, we're coming round...

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women | 2019-07-29

The healthy hair essential you’re probably not taking, but should be

Hair vitamins promise to help with issues ranging from hair thinning to breakage, but with so many on the market, how do you decide which are right for you, and what's a healthy hair essential? Lisa Oxenham shares her story with Perfectil.

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10 women to watch in wellness

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International Women Day 2017 - 6 Women Inspiring a Generation of Fearless Females

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How to keep your early pregnancy a secret – new vlog!

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Skin Care Guide - six simple ways to keep skin healthy and glowing

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What to eat to prepare for the Menopause

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A guide to breastfeeding on holiday in Europe

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Pregnant for the second time – with twins!

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Our favourite multiple mum and dads online

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What is fertility acupuncture and can it help you get pregnant?

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Five simple steps to have a more eco-friendly pregnancy

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Ten things to expect in your first trimester

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Menopause comes into the open thanks to stars speaking out

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IVF is 40: but what is it, and how can it help you have a baby?

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Summer breastfeeding! Top tips for keeping cool while feeding

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How to prepare for your healthiest tanning season yet

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Thinking of trying for a 2017 baby? Read our fertility Q&A

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09/01/2017

Trying for a baby? Make sure you know these facts about folic acid

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Common pregnancy and fertility abbreviations - decoded!

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The best creative pregnancy announcements

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Motherhood and (managable) hobbies

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We ask our midwife about what to expect during pregnancy

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14/07/2018

The Women of Wimbledon

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12 school uniform hacks, tricks and tips for new school parents

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We interview Clemmie Hooper aka Mother of Daughters about her new book

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Five must-read posts about fertility

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Looking back at Fertility Month

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How to enjoy Christmas when you're pregnant

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Eight inspiring ideas for new things to try this year

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The dos and don'ts of diet during pregnancy

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The key recommendations your boss should know about menopause

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Princess Diana’s legacy is alive and well with The Diana Award

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Can you guess the celebrities from their hair

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Dog Owner’s Fact File - Essential Vitamins and Minerals for your Dog

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Be inspired by a Diana Award winner: Ayrton Cable

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Perfectil® Platinum Collagen drinks for skin & hair

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Introducing our International Brand Ambassador

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Announcing The Queen’s Award for Innovation for the Perfectil range

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