Wellwoman Sport & Fitness
Premium nutritional support for those training in sport
Wellwoman Sport & Fitness contains 28 nutrients, specially selected to help support women who want to excel in sports and fitness, as well as meet the needs of an all round active life. Wellwoman Sport & Fitness forms part of the Wellwoman range, the UK's No 1 supplement brand for women.
Gym, Sport and Fitness
During exercise your body's nutritional demands increase. Each Wellwoman Sport & Fitness tablet contains a balanced combination of important nutrients to help safeguard your dietary intake for your regular gym routine and also helps replace nutrients lost during exercise. It includes vitamin C which helps to maintain normal function of the immune system.
Energy Release
Wellwoman Sport & Fitness contains iron which contributes to normal formation of red blood cells and haemoglobin, plus normal oxygen transport in the body. In addition vitamins C, B6 and B12 contribute to normal energy release and the reduction of tiredness and fatigue.
All-Round Health
Busy lifestyles such as balancing your time between the office and workouts at the gym can leave you feeling in need of some extra support. Wellwoman Sport & Fitness is a comprehensive multivitamin formula, including the benefits of vitamin C & E which contribute to the protection of cells from oxidative stress. Vitamin D, iron and copper contribute to the normal function of the immune system. Also includes 400mcg folic acid which contributes to maternal tissue growth during pregnancy which is important if you're planning a pregnancy or there's a chance you might get pregnant.
Sports supplement testing
Wellwoman Sport and Fitness, Jointace Sport, Wellman Sport Wellman Whey Protein have been subjected to LGC testing and have passed. LGC is a world class sports anti-doping laboratory that has pioneered a sports supplement and ingredient testing service for reputable manufacturers. All testing is performed using methods accredited to the international ISO 17025 standard (audited by UKAS, the United Kingdom Accreditation Service).
Product Availability:
Wellwoman Sport & Fitness is available in the UK from Boots, Superdrug, pharmacies and health food stores. Alternatively order online here.
Wellwoman Sport & Fitness Formula
Advanced micronutrient tablets, designed for women
| Nutritional Information | Average per tablet | % EC NRV* |
|---|---|---|
| Citrus Bioflavonoids | 10 mg | - |
| Natural Mixed Carotenoids | 2 mg | - |
| Co-enzyme Q10 | 2 mg | - |
| L-Carnitine | 30 mg | - |
| Alpha Lipoic Acid | 20 mg | - |
| L-Methionine | 40 mg | - |
| N-Acetyl Cysteine | 30 mg | - |
| Green Tea Extract equiv. to | 40 mg | - |
| Guarana Extract equiv. to | 100 mg | - |
| Vitamin D (as D3 600 IU) | 15 µg | 300 |
| Vitamin E | 20 mg α-TE | 167 |
| Vitamin K | 90 µg | 120 |
| Vitamin C | 80 mg | 100 |
| Thiamin (Vitamin B1) | 10 mg | 909 |
| Riboflavin (Vitamin B2) | 4 mg | 286 |
| Niacin (Vitamin B3) | 36 mg NE | 225 |
| Vitamin B6 | 8 mg | 571 |
| Folic Acid | 400 µg | 200 |
| Vitamin B12 | 20 µg | 800 |
| Biotin | 50 µg | 100 |
| Pantothenic Acid | 6 mg | 100 |
| Magnesium | 100 mg | 27 |
| Iron | 14 mg | 100 |
| Zinc | 15 mg | 150 |
| Copper | 1000 µg | 150 |
| Manganese | 2 mg | 100 |
| Selenium | 100 µg | 182 |
| Chromium | 50 µg | 125 |
| Iodine | 150 µg | 100 |
|
*NRV = Nutrient Reference Value, µg = microgram |
||
Ingredients
Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose & Potato Starch, Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]), Tablet Coating (Ethyl Cellulose, Hydroxypropylmethylcellulose, Propylene Glycol, Hydroxypropylcellulose, Titanium Dioxide, Iron Oxide Red), L-Carnitine Tartrate, Polyvinylpolypyrrolidone, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, L-Methionine, N-Acetyl Cysteine, Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Alpha Lipoic Acid, Guarana Extract, Thiamin (Vitamin B1 Mononitrate), Citrus Bioflavonoids, Anti-caking Agents: Stearic Acid, Silicon Dioxide & Purified Talc, Vitamin B6 (Pyridoxine HCl), Natural Mixed Carotenoids (Betacarotene, Gamma-Carotene, Citroxanthin, Beta-Zeacarotene, Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]), Manganese Sulphate, Vitamin B12 (Cyanocobalamin [Carrier: Di-Calcium Phosphate]), Riboflavin, Green Tea Extract, Magnesium Stearate, Copper Sulphate, Vitamin K1 (Carriers: Acacia Gum, Glucose Syrup, Tricalcium phosphate), Co-Enzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Sodium Selenate, Potassium Iodide, Biotin. Allergy Advice: For allergens, see ingredients in bold.
Directions
ONE TABLET PER DAY WITH YOUR MAIN MEAL.
Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. This comprehensive formula replaces other Wellwoman supplements and multivitamins. There is no need to take an additional multivitamin.
- No artificial colours
- No yeast
- Gluten free
- No preservatives
- Wellwoman Sport & Fitness has not been tested on animals
- Suitable for vegetarians
Food Supplement
As with other food supplements, seek professional advice if you are under medical supervision, pregnant, breastfeeding, suffer from food allergies, or are allergic to any of the ingredients. Allergy Advice: For allergens, see ingredients in bold. As Wellwoman contains vitamin K, if you are taking oral anticoagulants (blood thinning medication) do not take these capsules except on the advice of a doctor. This product contains iron, which if taken in excess may be harmful to very young children. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Store below 25°C in a dry place, out of sight and reach of children.
Wellwoman Sport & Fitness FAQ
- Why has Wellwoman Sport & Fitness been developed?
- When is Wellwoman Sport & Fitness recommended?
- Can Wellwoman Sport & Fitness be used during pregnancy and breast-feeding?
- Can Wellwoman Sport & Fitness be used simultaneously with medications?
- How many tablets does one pack of Wellwoman Sport & Fitness contain?
- How and when should Wellwoman Sport & Fitness be used?
- Are there any undesired effects whilst taking Wellwoman Sport & Fitness?
- What are the active ingredients?
- How long does it take to experience any benefit?
- Is Wellwoman Sport & Fitness used by sports professionals?
- Difficulty swallowing tablets or capsules is fairly common - do you have any advice?
- Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?
Why has Wellwoman Sport & Fitness been developed?
Wellwoman Sport & Fitness contains 28 nutrients, specially selected to help support women wanting to excel in sports and fitness, as well as meet the needs of an all round active life. Wellwoman Sport & Fitness contains riboflavin (vit. B2), vitamins B6, C and iron which contribute to the maintenance of normal red blood cell formation and normal oxygen transport in the blood. Top
When is Wellwoman Sport & Fitness recommended?
Wellwoman Sport & Fitness is designed for everyday use, to help maintain health and energy release. Ideal for athletes or those with particularly hectic or demanding lifestyles. Each Wellwoman Sport & Fitness tablet contains a balanced combination of important nutrients to help safeguard your dietary intake for your regular gym routine and also helps replace nutrients lost during exercise. Wellwoman Sport & Fitness contains thiamin (vit.B1) and B6 along with vitamin C and iron contribute to normal energy release and the reduction of tiredness and fatigue. Top
Can Wellwoman Sport & Fitness be used during pregnancy and breast-feeding?
During pregnancy, we would only recommend a multivitamin supplement specially formulated for pregnancy, such as Pregnacare. Pregnacare (from Vitabiotics), which contains a careful combination of vitamins and minerals, specially developed for use throughout the whole of pregnancy, and also whilst breast-feeding. Top
Can Wellwoman Sport & Fitness be used simultaneously with medications?
Generally, Wellwoman Sport & Fitness may be used alongside medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. Wellwoman Sport & Fitness may also be used alongside the contraceptive pill. For specific advice on taking Wellwoman Sport & Fitness with medicines, we recommend that you contact your doctor or pharmacist first. Top
How many tablets does one pack of Wellwoman Sport & Fitness contain?
Wellwoman Sport & Fitness contains 30 tablets per pack. It is recommended to take one tablet per day. Top
How and when should Wellwoman Sport & Fitness be used?
One tablet per day is recommended with or immediately after your main meal. Swallow with water or a cold drink, without chewing. Taking the tablets with a large meal maximises the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Wellwoman Sport & Fitness should only be taken on a full stomach. Always ensure that Wellwoman Sport & Fitness is taken with plenty of liquid to wash the tablet down, and not tea or coffee, as this may cause the tablet to disintegrate too early. Top
Are there any undesired effects whilst taking Wellwoman Sport & Fitness?
Wellwoman Sport & Fitness has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately. Top
What are the active ingredients?
Please see nutritional information click here Top
How long does it take to experience any benefit?
Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the vitamins and minerals in Wellwoman Sport & Fitness to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Wellwoman Sport & Fitness may be used. A regular intake is recommended. Top
Is Wellwoman Sport & Fitness used by sports professionals?
Wellwoman Sport & Fitness is recommended by a number of sporting professionals including:
Nadia Williams- UK No.2 Triple Jumper 2010
Alison Waters -British National Squash Champion, ranked No.3 in the world.
Sophie Hitchon- UK's No.2 Hammer Thrower 2010 & UK’s No.1 U20 Hammer Thrower 2010.
Top
Difficulty swallowing tablets or capsules is fairly common - do you have any advice?
Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively, trying different methods, and hope that our tips will help you swallow tablets with ease.
The usual advice for those who have difficulty in swallowing tablets, is to break the tablets into 2-3 pieces, before swallowing with plenty of liquid. For capsules (which contain liquid), and in cases where people have more difficulty in swallowing tablets we recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider automatically to swallow the chewed food and hence the tablet should go down with greater ease. Alternatively the tablets or capsules may be swallowed with thicker liquids such as yoghurts or smoothies. We hope these tips are of help.
Top
Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?
Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.
The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.
All Vitabiotics products has been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.
Vitabiotics avoids 'mega dose’ levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.
Top
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Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Do not use if you are allergic to soya. This product contains iron, which if taken in excess may be harmful to very young children.
