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Wellwoman Sport & Fitness

green tea extract

Premium nutritional support for those training in sport

Wellwoman Sport & Fitness contains 28 nutrients, specially selected to help support women who want to excel in sports and fitness, as well as meet the needs of an all round active life. Wellwoman Sport & Fitness forms part of the Wellwoman range, the UK's No 1 supplement brand for women.

Gym, Sport and Fitness

During exercise your body's nutritional demands increase. Each Wellwoman Sport & Fitness tablet contains a balanced combination of important nutrients to help safeguard your dietary intake for your regular gym routine and also helps replace nutrients lost during exercise. It includes vitamin C which helps to maintain normal function of the immune system.

Energy Release

Wellwoman

Wellwoman Sport & Fitness contains iron which contributes to normal formation of red blood cells and haemoglobin, plus normal oxygen transport in the body. In addition vitamins C, B6 and B12 contribute to normal energy release and the reduction of tiredness and fatigue.

All-Round Health

Busy lifestyles such as balancing your time between the office and workouts at the gym can leave you feeling in need of some extra support. Wellwoman Sport & Fitness is a comprehensive multivitamin formula, including the benefits of vitamin C & E which contribute to the protection of cells from oxidative stress. Vitamin D, iron and copper contribute to the normal function of the immune system. Also includes 400mcg folic acid which contributes to maternal tissue growth during pregnancy which is important if you're planning a pregnancy or there's a chance you might get pregnant.

Sports supplement testing

Wellwoman Sport & Fitness, Jointace Sport, Wellman Sport and Wellman Whey Protein have all been subject to HFL testing and have passed this testing. HFL Sport Science is a world class sports anti-doping laboratory that has pioneered a sports supplement and ingredient testing service for reputable manufacturers. All testing is performed using methods accredited to the international ISO 17025 standard (audited by UKAS, the United Kingdom Accreditation Service).

Product Availability:

Wellwoman Sport & Fitness is available in the UK from Boots, Superdrug, pharmacies and health food stores. Alternatively order online here.

Wellwoman Sport & Fitness Formula

Advanced micronutrient tablets, designed for women

Nutritional Information Average per tablet % EC NRV*
Citrus Bioflavonoids 10 mg -
Natural Mixed Carotenoids 2 mg -
Co-enzyme Q10 2 mg -
L-Carnitine 30 mg -
Alpha Lipoic Acid 20 mg -
L-Methionine 40 mg -
N-Acetyl Cysteine 30 mg -
Green Tea Extract equiv. to 40 mg -
Guarana Extract equiv. to 100 mg -
Vitamin D (as D3 600 IU) 15 µg 300
Vitamin E 20 mg α-TE 167
Vitamin K 90 µg 120
Vitamin C 80 mg 100
Thiamin (Vitamin B1) 10 mg 909
Riboflavin (Vitamin B2) 4 mg 286
Niacin (Vitamin B3) 36 mg NE 225
Vitamin B6 8 mg 571
Folic Acid 400 µg 200
Vitamin B12 20 µg 800
Biotin 50 µg 100
Pantothenic Acid 6 mg 100
Magnesium 100 mg 27
Iron 14 mg 100
Zinc 15 mg 150
Copper 1000 µg 150
Manganese 2 mg 100
Selenium 100 µg 182
Chromium 50 µg 125
Iodine 150 µg 100

*NRV = Nutrient Reference Value, µg = microgram
mg = milligram, IU = International Units.

Ingredients

Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose & Potato Starch, Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]), Tablet Coating (Ethyl Cellulose, Hydroxypropylmethylcellulose, Propylene Glycol, Hydroxypropylcellulose, Titanium Dioxide, Iron Oxide Red), L-Carnitine Tartrate, Polyvinylpolypyrrolidone, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, L-Methionine, N-Acetyl Cysteine, Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Alpha Lipoic Acid, Guarana Extract, Thiamin (Vitamin B1 Mononitrate), Citrus Bioflavonoids, Anti-caking Agents: Stearic Acid, Silicon Dioxide & Purified Talc, Vitamin B6 (Pyridoxine HCl), Natural Mixed Carotenoids (Betacarotene, Gamma-Carotene, Citroxanthin, Beta-Zeacarotene, Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]), Manganese Sulphate, Vitamin B12 (Cyanocobalamin [Carrier: Di-Calcium Phosphate]), Riboflavin, Green Tea Extract, Magnesium Stearate, Copper Sulphate, Vitamin K1 (Carriers: Acacia Gum, Glucose Syrup, Tricalcium phosphate), Co-Enzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Sodium Selenate, Potassium Iodide, Biotin. Allergy Advice: For allergens, see ingredients in bold.

Directions

ONE TABLET PER DAY WITH YOUR MAIN MEAL.
Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. This comprehensive formula replaces other Wellwoman supplements and multivitamins. There is no need to take an additional multivitamin.

  • No artificial colours
  • No yeast
  • Gluten free
  • No preservatives
  • Wellwoman Sport & Fitness has not been tested on animals
  • Suitable for vegetarians

Food Supplement

As with other food supplements, seek professional advice if you are under medical supervision, pregnant, breastfeeding, suffer from food allergies, or are allergic to any of the ingredients. Allergy Advice: For allergens, see ingredients in bold. As Wellwoman contains vitamin K, if you are taking oral anticoagulants (blood thinning medication) do not take these capsules except on the advice of a doctor. This product contains iron, which if taken in excess may be harmful to very young children. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Store below 25°C in a dry place, out of sight and reach of children.

Wellwoman Sport & Fitness FAQ

Why has Wellwoman Sport & Fitness been developed?

Wellwoman Sport & Fitness contains 28 nutrients, specially selected to help support women wanting to excel in sports and fitness, as well as meet the needs of an all round active life. Wellwoman Sport & Fitness contains riboflavin (vit. B2), vitamins B6, C and iron which contribute to the maintenance of normal red blood cell formation and normal oxygen transport in the blood. Top

When is Wellwoman Sport & Fitness recommended?

Wellwoman Sport & Fitness is designed for everyday use, to help maintain health and energy release. Ideal for athletes or those with particularly hectic or demanding lifestyles. Each Wellwoman Sport & Fitness tablet contains a balanced combination of important nutrients to help safeguard your dietary intake for your regular gym routine and also helps replace nutrients lost during exercise. Wellwoman Sport & Fitness contains thiamin (vit.B1) and B6 along with vitamin C and iron contribute to normal energy release and the reduction of tiredness and fatigue. Top

Can Wellwoman Sport & Fitness be used during pregnancy and breast-feeding?

During pregnancy, we would only recommend a multivitamin supplement specially formulated for pregnancy, such as Pregnacare. Pregnacare (from Vitabiotics), which contains a careful combination of vitamins and minerals, specially developed for use throughout the whole of pregnancy, and also whilst breast-feeding. Top

Can Wellwoman Sport & Fitness be used simultaneously with medications?

Generally, Wellwoman Sport & Fitness may be used alongside medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. Wellwoman Sport & Fitness may also be used alongside the contraceptive pill. For specific advice on taking Wellwoman Sport & Fitness with medicines, we recommend that you contact your doctor or pharmacist first. Top

How many tablets does one pack of Wellwoman Sport & Fitness contain?

Wellwoman Sport & Fitness contains 30 tablets per pack. It is recommended to take one tablet per day. Top

How and when should Wellwoman Sport & Fitness be used?

One tablet per day is recommended with or immediately after your main meal. Swallow with water or a cold drink, without chewing. Taking the tablets with a large meal maximises the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Wellwoman Sport & Fitness should only be taken on a full stomach. Always ensure that Wellwoman Sport & Fitness is taken with plenty of liquid to wash the tablet down, and not tea or coffee, as this may cause the tablet to disintegrate too early. Top

Are there any undesired effects whilst taking Wellwoman Sport & Fitness?

Wellwoman Sport & Fitness has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately. Top

What are the active ingredients?

Please see nutritional information click here Top

How long does it take to experience any benefit?

Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the vitamins and minerals in Wellwoman Sport & Fitness to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Wellwoman Sport & Fitness may be used. A regular intake is recommended. Top

Is Wellwoman Sport & Fitness used by sports professionals?

Wellwoman Sport & Fitness is recommended by a number of sporting professionals including:
Nadia Williams- UK No.2 Triple Jumper 2010
Alison Waters -British National Squash Champion, ranked No.3 in the world.
Sophie Hitchon- UK's No.2 Hammer Thrower 2010 & UK’s No.1 U20 Hammer Thrower 2010. Top

Difficulty swallowing tablets or capsules is fairly common - do you have any advice?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively, trying different methods, and hope that our tips will help you swallow tablets with ease.

The usual advice for those who have difficulty in swallowing tablets, is to break the tablets into 2-3 pieces, before swallowing with plenty of liquid. For capsules (which contain liquid), and in cases where people have more difficulty in swallowing tablets we recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider automatically to swallow the chewed food and hence the tablet should go down with greater ease. Alternatively the tablets or capsules may be swallowed with thicker liquids such as yoghurts or smoothies. We hope these tips are of help. Top

Some Nutrient Reference Value (NRV) levels are above 100%, is this safe?

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.

The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV.

All Vitabiotics products has been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.

Vitabiotics avoids 'mega dose’ levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years. Top

Wellwoman Reviews


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"Ever since I started using Wellwoman Plus 3-6-9, I have never been happier in terms of my energy levels and feeling good. if it wasn't for this, I would have lost it to my stressful routine. Can't do without it anymore."

Ms S Kidwai , Pakistan

"WOW! WOW! WOW!.... ABSOLUTELY LIFE CHANGING! My 76-year old mother has turned into an amazon woman literally overnight! From not being able to walk for longer than 10 minutes at a time or move her arms very well...she has now painted the whole of her kitchen and hall! ?? Just gave her another three packets....she really could give wonder woman a run for her money! "

Mrs Kim ., United kingdom

"Just wanted to let you know l have just finished my first box of Wellwoman Max . They have totally altered my life for the better in just about every way l can think of ! Sleeping much better, energy levels unbelievable, the list goes on . Thank you so much for inventing them ! ! ! By the way , l was 71 last week."

Mrs Hele Green, United Kingdom

"A couple of months I began taking the Vitabiotics Over 70 supplement for Women. I could not believe how quickly I found I had more energy, wanted to do more things and am finding life much more attractive all round. I will certainly keep on with this daily capsule. Thank you very much."

Miss Jennifer Wootton, United Kingdom

"Since I have been taking Wellwoman 70+ I feel really well. I have been taking this supplement for a couple of years and I really think they help, together with a good diet, to help keep me healthy!!!"

Mrs Patricia Williams, United Kingdom

"I've taken Wellwoman capsules for 3-4 months, my complexion generally looks clear and bright! Now I don't even need to wear foundation! "

Mrs P C, United Kingdom

" Your Wellwoman Original seems to be effective in helping my monthly cycle. So far so good and thank you. "

Ms A NJ, Trinidad and Tobago

"I have been taking 'Wellwoman Original' and 'Osteocare-Original' tablets ( at different intervals of the day) for the last 6 months. These tablets have really made a tremendous difference to my life and i have great energy levels and sense of overall wellbeing. I am very grateful to Vitabiotics for such a great range of quality products. "

Miss S H, United Kingdom

"I am a 40 year old who has been using Wellwoman for the past month. I would like to say it has certainly helped me a lot, and I have felt a difference in my energy levels. I will most definitely recommend this for my friends. Thank you Wellwoman."

Ms K H, Trinidad and Tobago

"I introduced wellwoman 50+ to my mother and wellman 50+ to my father. They have stopped complaining of dizziness and stiffness in their wrists. Also I don't experience the severe knee problem I used to have depsite constant visits to the physiotherapist. Am thankful that I discovered these products. "

Mrs H A, United Kingdom

"I love the product. I had a misscarriage 4 months ago and my dr advised me to wait 3 cycles before ttc. So while waiting for 3 cycles i started taking wellwoman capsule everyday. And today i took pregnancy test and it came out positive. My husband and I are very excited so we are going to see my obgyn for another confirmation. Thank u very much for this product it helps a lot not just my skin and nails but also my well being. I will recommend this products to all my friends. "

Mrs Sheila Hudson, UAE

"I am so happy with this vitamin (Wellwoman). I was recently travelling in Australia and couldn’t find them in the shops which was disappointing. I have found your website and have recommended you to all my friends. These vitamins do not cost too much and has the perfect balance to help me keep my balance. Thank you."

Ms Sian Young, United Kingdom

"I am just writing to say just how much I have benefited health wise from taking the Wellwoman supplement. It’s amazing. I am 45 and have had various tablets which were not as effective as Wellwoman. My colleague said that she felt so much better after taking Wellwoman- she had taken them for a month at a time so I thought I’d give them a try. These capsules really are the answers to my prayers. I was really getting very down as the time of the month approached and now I just sail through it. Thank you so much for making this product available, it’s brilliant!"

Miss Suzanne Morris, United Kingdom

"I have been taking Wellwoman Fizz all week at my desk and have to say that I am feeling the effects on my energy levels already. I will be recommending this product to my Mum , sisters and all my friends at work. Many thanks for such a great product."

Ms Sorcha Boyce, Ireland

"This is the best product on the market for women. I am diabetic and 4 months ago underwent a hysterectomy. I decided to take action and on a daily basis for the last 2 months i take wellwoman fizz in the morning and after breakfast take wellwoman multivitamin. Very pleased with the product and all women in early forties should know about It. "

Mrs Christine Tucker, United Kingdom

"I have been taking Wellwoman multivitamins for 5 weeks, I cant believe how my nails have grown in this time and look very strong compared to how they used to be. I and decided to take a course of vitamins especially with my lifestyle...avoiding healthy foods for snacks, not enough fruit etc. So, I chose this multivitamin and also take a cranberry capsule every day for helping to have a healthy bladder! I feel as though they have made a difference so will continue to use them. Also a daily walk makes you feel good as well."

Ms Vanessa Norris, United Kingdom

"I recently tried a course of Wellwoman capsules and they are fantastic! I cant say that I have noticed much physical difference, but it is as if I have just 'woken up'. I am so much happier, am more in love with my boyfriend and am so much more content than I have ever been! the future seems bright. thanx "

Ms Rheanne Kershaw, United Kingdom

"I have been taking wellwoman capsules for a little over a month now I just want to say thank you, and please don't stop making them. "

Miss Angela Tasker, United Kingdom

"Just wanted to drop you a line to say how enormously grateful I am for your Wellwoman capsules. A few weeks after starting on Wellwoman capsules I felt great, and have done ever since. Thank you so much. Kind regards"

Ms Mandy Turner, United Kingdom

"Bought wellwoman fizz recently and have already been taking wellwoman caps for over a year now as well as my mum and sister and found the fizz to be fantastic, bought two packs although I gave one to my neighbour to try and she is now taking it as well. I also recommend these to all my customers."

Ms Lynn King, United Kingdom

"I was recommended Wellwoman - Vitabiotics by friends having tried for a second baby for over a year. Within one month of taking it I am now a mother to be. I feel it had a lot to do in preparing my over-stretched, over-stressed body for conception. I am now recommending it to friends all the time. Excellent product."

Mrs Nkeihuka Nnochiri, United Kingdom

"I use the product Wellwoman & intend to continuing using the product; since it is beneficial to my health. "

Ms Anne Matz, Germany

"I spent ages looking for a supplement that would give me the right combination of vitamins and minerals. Very pleased when I found Wellwoman."

Ms C B, United Kingdom

Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Do not use if you are allergic to soya. This product contains iron, which if taken in excess may be harmful to very young children.