Want To Find Moments Of Calm In Busy Family Life? Enter Our Competition To Win Izzy Judd’s Book, Mindfulness for Mums, Along With Pregnacare New Mum Supplements.
We’re giving away a copy of Izzy Judd’s new book, Mindfulness for Mums; Simple Ways To Help You And Your Family Feel Calm, Connected And Content, along with a three-month supply of Pregnacare New Mum, in our new competition.
About Izzy Judd’s Mindfulness For Mums
Mindfulness for Mums offers an easy-to-follow guide to taking moments out to re-focus yourself and help you re-connect with your family. The book is full of simple and practical exercises designed to help clear your mind, connect more with your children, and feel moments of calm amid the chaos of family life.
Izzy Judd is a musician and mum of two who is married to McFly drummer and Strictly winner Harry. Keen to help mothers find their own piece of calm in the day, Izzy devised a collection of activities for parents and their children, along with quick and easy self-care tips served up in bite-size chapters it’s easy to dip in and out of. The book also includes Izzy’s own anecdotes and experiences of motherhood, in her warm and relatable style. Izzy is a firm TalkMum favourite; we’ve previously featured her book Dare to Dream and Pregnacare also sponsored her podcast (you can read a break-down of each episode Let’s Talk Fertility).
About Pregnacare New Mum
A healthy, varied diet is vital for new mothers, to help maintain their own health during the postnatal period. Pregnacare New Mum contains vitamins B6 and B12 which contribute to the reduction of tiredness and fatigue. It also contains biotin which contributes to normal skin & hair
If you’ve taken Pregnacare in pregnancy, then this is an ideal follow-on. For mothers who avoid dairy products, they also contain calcium, which is needed for the maintenance of normal bones, particularly during this demanding time.
Enter Our Giveaway:
We’re giving away a copy of Mindfulness for Mums along with a three-month supply of Pregnacare New Mum.
Use the Rafflecopter widget and leave a comment below to tell us one of the nutrients in Pregnacare New Mum.
The two winners will be picked from all correct entries received before the closing date of 11.59pm on 30th September 2021.