Wellwoman Plus 3.6.9
Wellwoman Sport & Fitness
Wellwoman Inner Cleanse
With Artichoke Extract
With Grapefruit Extract
Wellwoman® Inner Cleanse
Nutritional support while you 'spring clean' your body
Many nutritionists recommend an occasional cleansing regime to help remove harmful waste products from the body to help promote vitality and wellbeing. Wellwoman Inner Cleanse is a food supplement designed to help support your body during such times and contains 26 bio-active nutrients specially formulated to help safeguard the diet with essential vitamins and minerals.
No-one should believe that they can make up for an unhealthy lifestyle and poor dietary practices simply by going on a 'detox'. However, even those with a healthy diet and lifestyle may wish to cut out certain items all together for a short period, for example caffeine, alcohol and certain fats.
It is very important during this time to safeguard your dietary intake of important vitamins and minerals. Wellwoman Inner Cleanse advanced formula includes vitamin C, iron and copper which contribute to normal energy release, an important consideration whilst you are on a detoxification diet or exercise regime. Folate, pantothenic acid and vitamin B12 also contribute to the reduction of tiredness and fatigue.
The toxins and pollutants to which we are exposed by modern life can leave many people feeling like they need to cleanse or purify their body. Alcohol consumption, everyday pollution and highly processed foods can all take their toll. Wellwoman Inner Cleanse is formulated to help support your body's natural cleansing process. It includes selenium and zinc which contribute to the normal function of the immune system.
The body can naturally cleanse itself of toxins produced by metabolic processes and environmental pollution. Wellwoman Inner Cleanse includes zinc, manganese and selenium which contribute to the protection of cells from oxidative stress.
Effective Inner Cleansing
Detoxification diets generally last from 3-28 days, depending on their type. The following basic steps are recommended during any cleansing programme:
- Eat 5-7 portions of fresh fruit and vegetables per day
- Drink 6-8 glasses of water per day
- Include daily portions of fibre
- Cut out highly processed foods and those high in sugar and refined carbohydrates
- Avoid saturated fats
- Stop smoking
- Cut out alcohol and caffeine
- Exercise regularly
- Reduce stress
Wellwoman Inner Cleanse is available in the UK from Boots, pharmacies and health stores. Alternatively order online here.
Wellwoman® Inner Cleanse Formula
Advanced micronutrient tablets, designed for women
|Nutritional Information||Average per 2 tablets||% EC NRV*|
|Vitamin A (1333IU)||400 µg RE||50|
|Vitamin D (as D3 200 IU)||5 µg||100|
|Vitamin E (Natural Souce)||30 mg α-TE||250|
|Vitamin C||120 mg||150|
|Vitamin B1 (Thiamin)||12 mg||1091|
|Vitamin B2 (Riboflavin)||5 mg||357|
|Vitamin B3 (Niacin)||27 mg NE||169|
|Vitamin B6||10 mg||714|
|Folacin (as Folic Acid)||400 µg||200|
|Vitamin B12||20 µg||800|
|Pantothenic Acid||50 mg||833|
|Natural mixed carotenoids||2 mg||-|
|N-Acetyl Cysteine||30 mg||-|
|Artichoke Leaf Extract||50 mg||-|
|Grapefruit Extract||50 mg||-|
|Dandelion Root Extract||50 mg||-|
|*NRV = Nutrient Reference Values, µg = microgram
mg = milligram, IU = International Units.
Dibasic Calcium Phosphate, Starch, Silicon dioxide, Polyvinylpyrrolidone, Tablet Coating: [Natural Source Colours (Copper Chlorophyll, Titanium
Dioxide), Hydroxypropyl Methyl Cellulose, Polydextrose, Medium Chain Triglycerides, Purified Water], Microcrystalline Cellulose, Polyvinylpolypyrrolidone,
Anti-caking Agents: Magnesium silicate, Magnesium stearate, Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]), Magnesium Oxide,
Pantothenic Acid (Calcium D-Pantothenate), Vitamin B12 (Cyanocobalamin [Carrier: Dicalcium Phosphate]), Vitamin E (D Alpha Tocopheryl Acid
Succinate)(from Soya), Zinc Sulphate, Methionine, Niacin (Nicotinamide), N-Acetyl Cysteine, Thiamin (Vitamin B1 Mononitrate), Ferrous Fumarate, Vitamin B6
(as Pyridoxine HCl), Phosphatidylcholine (Carrier: Triglycerides) (from Soya), Manganese Sulphate, Natural Mixed Carotenoids (Betacarotene, Potato Starch,
Water, Antioxidants: DL- Alpha Tocopherol Acetate), Dandelion Root Extract, Vitamin A (Vitamin A Acetate, [Carriers: Gum Acacia, Sucrose, Starch, Tricalcium
Phosphate], DL-Alpha Tocopherol), Riboflavin (Vitamin B2), Copper Sulphate, Vitamin D3 (Cholecalciferol, Maltodextrin, Medium Chain Triglycerides, Colloidal
Anhydrous Silica, Talc, Butylated Hydroxyanisole, Ethyl Cellulose), Artichoke (Concentrated Leaf Extract), Grapefruit (Concentrated Extract), Folic Acid (as
Pteroylmonoglutamic Acid), Selenium (Sodium Selenate), Iodine (Potassium Iodide), D-Biotin
Allergy Advice: For allergens, see ingredients in bold.
TWO TABLETS PER DAY WITH YOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. This comprehensive formula replaces other Wellwoman supplements and multivitamins. There is no need to take an additional multivitamin.
As with other food supplements, seek professional advice if you are under medical supervision, pregnant, breastfeeding or suffer from food allergies. Allergy Advice: For allergens, see ingredients in bold. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Store below 25°C in a dry place, out of sight and reach of children.
Wellwoman® Inner Cleanse FAQ
Wellwoman Inner Cleanse has been specifically developed to support the body’s natural cleansing process. Wellwoman Inner Cleanse is a food supplement designed to help support your body during such times and contains 26 bio-active nutrients specially formulated to safeguard the diet with essential vitamins and minerals. Wellwoman Inner Cleanse advanced formula includes vitamin C, iron and copper which contribute to normal energy release, an important consideration whilst you are on a detoxification diet or exercise regime.[Top]
Wellwoman Inner Cleanse is suitable for women and men undergoing a detox programme. Inner Cleanse is also suitable to be taken between periods of detoxing. Wellwoman Inner Cleanse replaces your daily multivitamin and mineral supplement, and can be used for as long as required. Detoxing should never be used to make up for an unhealthy lifestyle and poor dietary practices.[Top]
During pregnancy, we would instead recommend a multivitamin supplement specially formulated for pregnancy, such as Pregnacare. Pregnacare (from Vitabiotics) contains a careful combination of 19 vitamins and minerals, specially developed for use from before conception, throughout the whole of pregnancy, and also whilst breast-feeding.[Top]
Generally, Wellwoman Inner Cleanse may be used along-side medications, because it contains only moderate levels of vitamins and minerals, and is free from any drugs or hormones. For specific advice on medicines, we recommend that you contact your doctor or pharmacist first.[Top]
Two tablets per day are recommended with your main meal, with water or a cold drink. Wellwoman Inner Cleanse should only be taken on a full stomach - taking the tablet with a large meal maximises the absorption of the nutrients and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Always ensure that it is taken with plenty of liquid to wash the tablet down, and not tea or coffee as this may cause the tablet to disintegrate too early.[Top]
Wellwoman Inner Cleanse has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately.[Top]
Wellwoman Inner Cleanse contains the following active ingredients per two tablets: Vitamin A (1333 IU) 400 mcg; vitamin D (as D3 200 IU) 5 mcg; Vitamin E (Natural Source) 30 mg; Vitamin C 120 mg; Thiamin (Vitamin B1) 12 mg; Riboflavin (Vitamin B2) 5 mg; Niacin 27 mg; Vitamin B6 10 mg; Folic Acid 400 mcg; Vitamin B12 20 mcg; Biotin 30mcg; Pantothenic Acid 50 mg; Iron 5 mg; Magnesium 60 mg; Zinc 15 mg; Manganese 4 mg; Copper 1000mcg; Iodine 200 mcg; Selenium 120 mcg; Natural mixed carotenoids 2 mg; N-Acetyl Cysteine 30 mg; Methionine 40 mg; Phosphatidylcholine 10 mg; Artichoke Conc. Extract 50 mg; Grapefruit Conc. Extract 50 mg; Dandelion Root Extract 50 mg.[Top]
Results vary amongst individuals, but in most cases we would expect the beneficial effects of the vitamins and minerals in Wellwoman Inner Cleanse, along with the detox diet, to build over several weeks.[Top]
Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively, trying different methods, and hope that our tips will help you swallow tablets with ease.
The usual advice for those who have difficulty in swallowing tablets, is to break the tablets into 2-3 pieces, before swallowing with plenty of liquid. For capsules (which contain liquid), and in cases where people have more difficulty in swallowing tablets we recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider automatically to swallow the chewed food and hence the tablet should go down with greater ease. Alternatively the tablets or capsules may be swallowed with thicker liquids such as yoghurts or smoothies. We hope these tips are of help.[Top]
Certain vitamins are very safe at levels tens or even hundreds of times the RDA, whereas for others the safety level is much closer to the RDA. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.
The Recommended Daily Allowance (RDA) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the RDA, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% RDA.
All Vitabiotics products has been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals.
Vitabiotics avoids 'mega dose’ levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.[Top]