Jointace® Sport Formula   Nutritional Information Average Per 2 tablets % RDA Glucosamine Sulphate 2KCI USP 1000 mg -- Chondroitin Sulphate USP 100 mg -- Bromelain 200 mg -- Hyaluronic Acid 100 mg -- Ginger Root Extract equivalent to 80 mg -- Vitamin E 40 mg 333 Vitamin D (as D3 400 IU) 10 mcg 200 Vitamin C 60 mg 75 Folacin (Folic Acid) 400 mcg 200 Vitamin B12 20 mcg 800 Zinc 10 mg 100 Manganese 4 mg 200 Copper 1000 mcg 100 Selenium 120 mcg 218 mg - milligram, mcg - microgram, RDA - Recommended Daily Allowance (EC) USP - United States Pharmacopeia      • No artificial colours or preservatives • No gluten • No lactose or yeast • Jointace®  Sport is not tested on animals   This product is blister packed to keep each tablet or capsule fresh by reducing exposure to the atmosphere.   Directions for use Two tablets per day with or after your main meal. Swallow with a glass of water or a cold drink, not tea or coffee as this may cause the tablets to disintegrate too early. Not to be chewed. Do not exceed the recommended intake. - Do not take if you are allergic to shellfish, fish or fish products. - Diabetics should consult their doctor before using this product. - Do not exceed the recommended intake. Jointace® Sport is recommended with a balanced diet. Recommended for both men and women. Jointace® Sport tablets do not contain any drugs or hormones and are produced in accordance with high GMP standards of quality control, beyond those normally required for food supplements. The Glucosamine used in all Jointace® products is sourced from natural chitin and free from bovine material.