Nutritional help for the monthly cycle
Premence
® is a finely tuned combination of 14
essential nutrients, scientifically developed to help
safeguard the dietary requirements of menstruating women.
Research shows that optimal levels of certain nutrients
including iron and B complex before menstruation and during
the monthly cycle may help women maintain their balance
throughout the month.
B vitamins for overall health and nervous
system
Blood levels of vitamins B1, B2, B6 and magnesium may cycle
throughout the month, with lower levels in the final phase
of the menstrual cycle. This is important because B vitamins
are essential to the maintenance of the nervous system, the
internal 'message service' which transmits information
around the body and to the brain. Optimal levels of B
vitamins can help to maintain physical well-being and brain function.
Minerals and cycling oestrogen
The female hormone oestrogen may also influence the
metabolism of magnesium, calcium and vitamin D. Magnesium
levels may be lowered in some women before their period,
significantly influencing the ratio of calcium to magnesium
in the body.
Blood forming nutrients
Iron, B vitamins and folic acid are all important to help
maintain the production of red blood cells, to support the
replacement of blood lost through menstruation. Many women may have reduced iron stores during their menstrual lifetime as a result of the iron lost through monthly bleeds.
Tried and tested
In tests 74% of women found Premence
® was beneficial or highly
beneficial. Premence
® is a one-a-day supplement for every day of the month. It does not contain any drugs or hormones, and can be taken by all women, including those using the contraceptive pill.
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Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.
